Pressure and recovery

Stress and resilience

Understand how pressure builds up, how you recover, and where to act first.

One-time or annual$225

Stress and resilience program illustration

What you get

Your biological stress response

A Bio-Signature brings together biomarkers and information linked to one theme, to show what is going well, what deserves your attention, the leads worth exploring, and what you can follow over time.

Hormonal stress response

Description 7 biomarkers

Everyone talks about cortisol, but almost no one has measured their own. This shows how your stress hormones actually behave over the course of a day: whether the morning rise and evening decline still follow a healthy curve, or whether the curve has flattened. A flat curve is the first sign that pressure has stopped being productive and started taking a toll.

Adrenal 11-ketotestosterone
Hydroxy 11-oxy-androgen
Uric acid
Cortisol
epinephrine
Catecholaminergic normetanephrine
Testosterone

Cellular recovery

Description 48 biomarkers

Hard training, short nights, alcohol, and prolonged pressure leave oxidative damage behind. This shows how much defensive capacity you have left to clear it, in other words, the gap between ordinary wear and the real cost. It explains how someone can train seriously and still move backwards, and how this capacity rebuilds faster than most people imagine once the load decreases.

15-HETE
15-oxo-ETE
2-oxobutanoate
4-hydroxybenzoate
5-oxoproline
5'-S-Methyl-5'-thioinosine
7-Ketocholesterol
9,10-DHOME
Acetyl-L-carnitine
Gluconic acid / aldonic acids
Indole-3-lactic acid
Indole-3-propionic acid
Inosinic acid
Ophthalmic acid
Traumatic acid
Uric acid
Adenosine
Allantoin
Allantoin R
Allantoin S
AMP
Biliverdin
D-ribose
Asymmetric dimethylarginine
Glucose-6-phosphate
Glutathione
Glutathione disulfide
Hypoxanthine
Inosine
Kynurenine
L-arabinose
L-asparagine
L-glutamine
L-Methionine
L-Methionine S-oxide
L-Serine
N1-Methyl-2-pyridone-5-carboxamide
Nicotinamide
Nicotinate
O-Acetyl-L-serine
Retinol
Ribose-5-phosphate
Spermidine
Spermine
Taurine
Threonate
Tryptophan
Xanthine

Energy under pressure

Description 45 biomarkers

What your body can still produce when pressure rises. This reads energy-production signals during demanding periods, where the feeling of coping and actual capacity diverge most. This is the result that explains the periods when you are still functioning, but everything costs more than before.

2-hydroxybutyrate
2-hydroxyglutarate
2-Methylbutyrylcarnitine
2-oxobutanoate
2,3-bisphosphoglyceric acid
3-hydroxyisovaleric acid
4-Aminobutanoate
5-oxoproline
Acetyl-L-carnitine
Alpha-linolenic acid
Azelaic acid
Methylmalonic acid
Ophthalmic acid
Sebacic acid
Uric acid
Adenosine
Allantoin
alpha-D-glucose-6-phosphate
Butyrylcarnitine
epinephrine
Fructose
Glutarate
Glutathione
Hypoxanthine
Isomer group (L-leucine)
kynurenic acid
Kynurenine
L-asparagine
L-glutamine
L-isoleucine
L-Methionine
L-Phenylalanine
L-proline
L-Serine
L-Threonine
linoleoylcarnitine
methylsuccinic acid
Catecholaminergic normetanephrine
octenoylcarnitine
Sorbitol
Spermidine
Spermine
Tryptophan
vaccenic acid
Xanthine

Emotional resilience

Description 57 biomarkers

Capacity, not just load. This reads the biological precursors your brain uses to regulate mood under pressure, meaning what you can still absorb rather than what is already weighing on you. It is the counterbalance to the other results in this pillar, and it rebuilds through sleep and nutrition before it shows in your mood.

2-oxobutanoate
4-Aminobutanoate
Acetyl-L-carnitine
Alpha-linolenic acid
Erythronic acid
Hippuric acid
Indole-3-lactic acid
Indole-3-propionic acid
Inosinic acid
Ophthalmic acid
Uric acid
Adenosine
Allantoin
AMP
Cortisol
Creatine
Creatinine
D-Serine
Asymmetric dimethylarginine
epinephrine
Glutathione
Glutathione disulfide
Histamine
Hypoxanthine
indole-3-acetic acid
Indole-3-aldehyde
Indole-3-carboxylic acid
Inosine
Isomer group (L-leucine)
kynurenic acid
Kynurenine
L-asparagine
L-glutamine
L-isoleucine
L-Methionine
L-Methionine S-oxide
L-Phenylalanine
L-proline
L-Serine
L-Threonine
linoleoylethanolamide
Lysophosphatidic acid
Nicotinamide
Nicotinate
Catecholaminergic normetanephrine
Oxidized glutathione
Phenylacetylglutamine
SDMA, symmetric dimethylarginine
Spermidine
Spermine
Indoxyl sulfate
p-Cresol sulfate
Taurine
Testosterone
Threonate
Tryptophan
Xanthine

The TwinMe platform

Keep enriching your twin between kits.

TwinMe brings together your results and the context you choose to add. Your guidance evolves when new data and results become available.

12 months of TwinMe included with a kit purchase

Document your context

Questionnaires and wellness check-ins add context to stress trends.

Record your voice

Compare recordings made at different times with your personal baseline.

Ask questions

The automated assistant explains trends and next actions in plain language.

Features shown depend on your data, compatible devices, and available access.

Choose your rhythm

Choose the rhythm that fits you

One-time or annual

A first look

$225

One measurement a year or whenever you want, at your own pace, to try the program or confirm a first result.

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Recommended plan Quarterly follow-up

Every three months

$725 Paid upfront for the year Save ≈ 20%

Or $225 per quarter, no commitment, cancel anytime

Four measurements a year to compare your results across the seasons.

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Monthly follow-up

Every month

$1,755 Paid upfront for the year Save ≈ 35%

Or $225 per month, no commitment, cancel anytime

Twelve measurements a year to follow an active change more closely.

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Looking for 360° coverage? The complete program brings the six pillars together, including this one, in a single connected view: 26 Bio-Signatures from $995. See the complete program

Stress, $225Order now

Stress and resilience is a non-medical wellness experience. This program does not provide diagnosis, treatment, disease monitoring, or medical advice.

TwinMe is a non-medical wellness experience. It is not a medical or laboratory test and does not provide concentrations, units, reference ranges, diagnosis, screening, treatment, or disease monitoring.