Movement and adaptation

Physical activity

See how your body responds to training and how to pace your load better.

One-time or annual$165 USD

Physical activity program illustration
Your overall reading

Physical activity

A Bio-Signature brings together biomarkers and information linked to one theme, to show what is going well, what deserves your attention, the leads worth exploring, and what you can follow over time.

What this shows you

Metabolic capacity

Tracks the biological signals associated with regular activity, vitality and positive physical adaptation.

Scientific details Close the list : Metabolic capacity 41 related biomarkers
Complete list

41 related biomarkers

These biomarkers appear in catalogue order. They are grouped to put this Bio-Signature in context.

  • 1-Methylhistidine
  • Oxidized 13-HODE
  • 2-Hydroxybutyrate
  • 5-Oxoproline
  • Alpha-linolenic acid
  • Guanidinoacetic acid
  • Ophthalmic acid
  • Uric acid
  • Adenosine
  • Adenosine monophosphate
  • Allantoin
  • Alpha-ketobutyrate
  • Asparagine
  • Associated aspartate
  • Betaine
  • Citrulline
  • Creatine
  • Glucose
  • Glutamine
  • Plasma histidine
  • Homoarginine
  • Hypoxanthine
  • IMP
  • Inosine
  • Isoleucine
  • Leucine
  • Methionine sulfoxide
  • Nicotinamide
  • Octadecanoylcarnitine
  • Oxaloacetate
  • Oxidized glutathione
  • Pantothenate
  • Phenylalanine
  • Plasma proline
  • Reduced glutathione
  • Serine
  • sn-Glycerol-3-phosphate
  • Taurine
  • Threonine
  • Tryptophan
  • Xanthine

A biomarker may contribute to several Bio-Signatures and does not, on its own, represent a result or diagnosis.

What this shows you

Adaptation to exertion

Assesses the markers linked to how your body responds and adapts to movement or training.

Scientific details Close the list : Adaptation to exertion 28 related biomarkers
Complete list

28 related biomarkers

These biomarkers appear in catalogue order. They are grouped to put this Bio-Signature in context.

  • 2-Methylbutyrylcarnitine
  • 2,3-Bisphosphoglyceric acid
  • 3-Hydroxyisovaleric acid
  • 3-Methylhistidine
  • 4-Guanidinobutyric acid
  • Acetylcarnitine
  • 1-Methyluric acid
  • 15-Hydroxyeicosatetraenoic acid
  • Kynurenic acid
  • Methylmalonic acid
  • Butyrylcarnitine
  • Creatinine
  • D-2-Hydroxyglutaric acid
  • Dihydroxyoctadecenoate (9,10-DiHOME)
  • Asymmetric dimethylarginine (ADMA)
  • Associated gamma-butyrobetaine
  • Kynurenine
  • L-2-Hydroxyglutaric acid
  • L-Methionine
  • Linoleylcarnitine
  • Methylsuccinic acid
  • N-lactoyl-isoleucine
  • N-lactoyl-leucine
  • Normetanephrine
  • Pseudouridine
  • Spermidine
  • Spermine
  • Succinylcarnitine

A biomarker may contribute to several Bio-Signatures and does not, on its own, represent a result or diagnosis.

What this shows you

Benefit of daily movement

Spots the biological signals consistent with your daily activity level.

Scientific details Close the list : Benefit of daily movement 13 related biomarkers
Complete list

13 related biomarkers

These biomarkers appear in catalogue order. They are grouped to put this Bio-Signature in context.

  • Hippuric acid
  • Indole-3-acetic acid
  • Indole-3-lactic acid
  • Indole-3-propionic acid, a tryptophan metabolite
  • Associated citrate
  • D-Mannitol
  • D-sorbitol
  • Associated glutamate
  • LysoPE(18:0)
  • Lysophosphatidylcholine (LPC 14:0)
  • Mannose
  • N-Acetylglutamine
  • PC(16:0/22:6)

A biomarker may contribute to several Bio-Signatures and does not, on its own, represent a result or diagnosis.

What this shows you

Cost of sedentary behaviour

Spots the biological signals consistent with a lack of movement, insufficient daily activity or a more sedentary lifestyle.

Scientific details Close the list : Cost of sedentary behaviour 15 related biomarkers
Complete list

15 related biomarkers

These biomarkers appear in catalogue order. They are grouped to put this Bio-Signature in context.

  • 2-Aminoadipic acid, a lysine derivative
  • 4-Guanidinobutanoic acid
  • Adrenic acid
  • Nicotinic acid, a form of vitamin B3
  • Urocanic acid
  • Alpha-ketobutyrate
  • Ectoine
  • Histamine
  • Histidinol
  • Niacin metabolite
  • Methylmalonate
  • Phytosphingosine
  • Sphinganine
  • Sphingosine
  • Triethanolamine

A biomarker may contribute to several Bio-Signatures and does not, on its own, represent a result or diagnosis.

The TwinMe platform

Keep enriching your twin between kits.

TwinMe brings together your results and the context you choose to add. Your guidance evolves when new data and results become available.

12 months of TwinMe included with a kit purchase

Connect devices

Bring compatible wearable activity and recovery trends together.

Add your scale

Follow compatible weight and body-composition data in the same space.

Adjust your next priority

Find personalized physical-activity guidance connected to your context.

Features shown depend on your data, compatible devices, and available access.

Choose your rhythm

Choose the rhythm that fits you

One-time or annual

A first look

$165 USD

One measurement a year or whenever you want, at your own pace, to try the program or confirm a first result.

Order now
Monthly follow-up

Every month

$1,285 USD Paid upfront for the year Save ≈ 35%

Or $165 USD per month, no commitment, cancel anytime

Twelve measurements a year to follow an active change more closely.

Order now

Looking for 360° coverage? The complete program brings the six pillars together, including this one, in a single connected view: 26 Bio-Signatures from $995 USD . See the complete program

Physical activity, $165 USD Order now

Physical activity is a non-medical wellness experience. This program does not provide diagnosis, treatment, disease monitoring, or medical advice.