Psychosocial wellbeing

What you have left for thinking, not just for getting through the day. This reads signals linked to how much mental capacity you have available, the difference between merely reaching the end of the day and still having something left to give it. It is one of the results that responds fastest to sleep and to the load of the preceding weeks.

• 2-Hydroxybutyrate
• 2-Methylbutyroylcarnitine
• 2-Methylbutyrylcarnitine
• 2-Oxobutanoic Acid
• 5-Oxoproline
• Acetyl-L-Carnitine
• Alpha-linolenic acid
• Guanidinoacetic acid
• Kynurenic acid
• Adenosine
• Allantoin
• Alpha-ketobutyrate
• Asparagine
• Asymmetric dimethylarginine
• Butyryl-L-carnitine
• Butyrylcarnitine
• Creatine
• Creatinine
• D-Glucose
• Associated gamma-butyrobetaine
• Glutathione
• Glutathione Disulfide
• Hypoxanthine
• IMP
• Inosine
• Kynurenine
• L-Glutamine
• L-Isoleucine
• L-Leucine
• L-Methionine
• Linolenic Acid
• Linoleylcarnitine
• Methionine Sulfoxide
• N,N-Dimethylarginine
• Associated niacin
• Nicotinamide
• Nicotinic Acid
• O-linoleoylcarnitine
• Ophthalmic acid
• Oxidized glutathione
• Pantothenic Acid
• Phenylalanine
• Proline
• Reduced glutathione
• Serine
• Succinylcarnitine
• Taurine
• Threonine
• Uric Acid
• Xanthine

The chemical messengers your mood relies on. This reads their balance rather than how you feel in the moment, which matters because a bad week and an established imbalance do not look the same biologically. It responds to sleep, nutrition, and load, generally over a few weeks.

• 1H-Indole-3-propanoic acid
• 4-Pyridoxic Acid
• 4-Hydroxy-2-quinolinecarboxylic acid
• Indole-3-acetic acid
• Indole-3-propionic acid, a tryptophan metabolite
• Kynurenic acid
• Gamma-Aminobutyric Acid
• Indole-3-acetamide
• Indole-3-acetate
• indole-3-aldehyde
• Indole-3-lactic acid
• Indoxyl Sulfate
• Kynurenine
• L-Glutamine
• L-Tryptophan
• Niacin metabolite
• Nicotinamide
• Nicotinic Acid
• Phenylacetylglutamine
• Taurine

The pressure you have stopped noticing. It is the low, constant load that never rises enough to feel like a crisis, yet quietly sustains inflammation, weight that will not budge, and flat energy for years. Because it stays below your awareness threshold, how you feel is the least reliable way to detect it, which is exactly why it is worth measuring.

• 11beta-Hydroxyandrostenedione
• 5-Oxoproline
• 2-Oxobutanoic acid
• 3-Hydroxyphenylpropanoic acid
• 4-Acetamidobutanoic acid
• 4-Guanidinobutanoic acid
• 4-Hydroxy-2-quinolinecarboxylic acid
• 4-Hydroxybenzoic acid
• Plant-derived coumaric acid
• Dihydroxyphenylpropionic acid
• Guanidinoacetic acid
• Hydroxycinnamic acid
• Indole-3-lactic acid
• Kynurenic acid
• Nicotinic acid, a form of vitamin B3
• Uric acid
• Adenosine
• Adenosine monophosphate
• Adrenaline
• Adrenaline (epinephrine)
• Allantoin
• Allothreonine, L form
• Asymmetric dimethylarginine
• Citrulline
• Cortisol
• Creatine
• Creatinine
• D-Phenylalanine
• D-proline
• D-Ribose 5-phosphate
• D-Serine
• Glutathione disulfide
• Ectoine
• GABA, associated 4-aminobutanoate
• Free and total glutathione
• Indole-3-acetamide
• Indole-3-acetate
• Inosine
• Inosine monophosphate
• Kynurenine
• L-Glutamine
• L-Methionine
• Methionine sulfoxide
• Normetanephrine
• Associated O-acetyl-L-serine
• Ophthalmate
• Oxindole-3-acetate
• Phenylacetamide
• Phenylacetylglutamine
• Phenylalanine
• Plasma proline
• Pyrroline-hydroxycarboxylate
• S-Methylthioinosine
• SDMA, symmetric dimethylarginine
• Serine
• Shikimate
• Spermine
• Testosterone
• Threonine

Where Brain Recovery covers last night, this covers the next thirty years. This result reads the biological defences that buffer ordinary wear on your brain, the reserve that determines how you will preserve clarity and memory as you age. It changes slowly, which is precisely why it is worth tracking now rather than waiting for the first sign.

• 5-Oxoproline
• Alpha-linolenic acid
• Kynurenic acid
• Nicotinic acid, a form of vitamin B3
• Ophthalmic acid
• Pyroglutamic acid
• Threonic acid
• Uric acid
• Allantoin
• Cortisol
• Gamma-Aminobutyric Acid
• Reduced glutathione
• Glutathione
• Glutathione Disulfide
• Inosine
• Kynurenine
• L-Glutamine
• L-Methionine
• L-Serine
• Linolenic Acid
• Methionine Sulfoxide
• Methylthioadenosine
• o-Tyrosine
• Ophthalmate
• Pyroglutamate
• Retinol
• Spermidine
• Spermine
• Taurine

Your gut produces compounds that speak directly to your brain, and this reads what yours is actually sending. It is the concrete version of a connection you have heard about for years: not whether the gut-brain axis exists, but what state yours is in this month, and whether it is supporting or hindering your mood and concentration.

• 1-Methylhistidine
• 1,3-Dimethylurate
• 1H-Indole-3-propanoic acid
• Associated 2-hydroxyglutarate
• Associated 4-hydroxybenzoic acid
• AAMU, a caffeine metabolite
• Acetylcarnitine (C2)
• 2-Hydroxybutyric acid
• 2-Indolecarboxylic acid
• 2-Oxobutanoic acid
• 2,6-Dihydroxypyridine
• 3-Hydroxyphenylpropanoic acid
• 4-Acetamidobutanoic acid
• 4-Guanidinobutanoic acid
• Hydroxy cholestanoic acid
• Plant-derived coumaric acid
• Dihydroxyphenylpropionic acid
• Glycochenodeoxycholic acid
• Glycodeoxycholic acid
• Guanidinoacetic acid
• Hydroxycinnamic acid
• Imidazolepropionic acid
• Indole-3-acetic acid
• Indole-3-propionic acid, a tryptophan metabolite
• Kynurenic acid
• Methylimidazoleacetic acid
• Urocanic acid
• Adrenaline
• Allantoin
• Caffeine
• Associated chavicol
• Creatine
• Creatinine
• Ectoine
• Associated gamma-butyrobetaine
• Hippuric Acid
• Histamine
• Histidinol
• indole-3-aldehyde
• Indoxyl Sulfate
• Inosine
• Associated isoeugenol
• L-Tryptophan
• Niacin metabolite
• Muscle methylhistidine
• Methylmalonate
• Associated niacin
• Nicotinamide
• Nicotinic Acid
• Normetanephrine
• Oxindole-3-acetate
• P-Cresol sulfate
• Pantothenate
• Paraxanthine
• Phenylacetamide
• Phenylalanine
• Plasma proline
• Pyrroline-hydroxycarboxylate
• Microbiota aromatic metabolites marker
• Nutritional profile marker
• Purines, xanthines and microbial balance marker
• Plant signals and microbiota marker
• Tryptophan, indoles and microbiota marker
• B vitamins, cofactors and microbiota marker
• Serine
• Spermidine
• Spermine
• Taurine
• Threonine
• Tryptophan
• Associated urolithin C

Millions of people take omega-3s without ever checking whether those fats are actually reaching their bodies. This shows the protective fats actually present in your body, where they fall relative to the range associated with better long-term heart and brain health, and whether your current dose is doing the job. Few results settle so quickly a question people have been asking themselves for years.

• 15-Hete
• 15-oxo-ETE
• 5-HEPE
• Acetyl-L-Carnitine
• Acetylcarnitine
• Adrenic acid
• Alpha-linolenic acid
• Glycochenodeoxycholic acid
• Lysophosphatidic acid
• Retinoic acid
• Biliverdin
• Butyrylcarnitine
• C16-Ceramide
• Dihydroxyoctadecenoate (9,10-DiHOME)
• Docosapentaenoic Acid
• Linolenic Acid
• Linoleoylcarnitine
• LysoPC(14:0)
• Lysophosphatidylcholine with C17 chain
• Lysophosphatidylcholine with C20 chain
• Lysophosphatidylethanolamine (LPE 18:2)
• N-Linoleoylethanolamide
• PC(38:6)
• PE(38:6)
• Phosphatidylcholine (PC 36:2)
• Phytosphingosine
• Retinol
• Sphinganine
• Sphinganine 1-phosphate
• Sphingosine
• Sphingosine 1-phosphate