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A pillar of the Elite Health Optimization program

Psychosocial wellbeing

Understand what supports your happiness, your wellbeing, your mood, and your mental energy.

One-time purchase$95 + taxes

Psychosocial wellbeing program illustration
Your overall reading

6 Bio-Signatures, 186 biomarkers, a reading tailored to you in TwinMe

Psychosocial wellbeing

A Bio-Signature is computed by a statistical algorithm from biomarkers associated with the same dimension of health or well-being. It shows what is going well, what deserves your attention, the leads worth exploring, and what you can follow over time.

What this shows you

Mental energy

Assesses the signals associated with the energy available to your brain, mental clarity and motivation.

Scientific details Close the list : Mental energy 58 related biomarkers
Complete list

58 related biomarkers

These biomarkers appear in catalogue order. They are grouped to put this Bio-Signature in context.

  • 2-Hydroxybutyrate
  • 2-Methylbutyroylcarnitine
  • 2-Methylbutyrylcarnitine
  • 2-Oxobutanoic Acid
  • 5-Oxoproline
  • Acetyl-L-Carnitine
  • Alpha-linolenic acid
  • Guanidinoacetic acid
  • Kynurenic acid
  • Adenosine
  • Allantoin
  • Alpha-ketobutyrate
  • Asparagine
  • Asymmetric dimethylarginine
  • Butyryl-L-carnitine
  • Butyrylcarnitine
  • Creatine
  • Creatinine
  • D-Glucose
  • Associated gamma-butyrobetaine
  • Glutathione
  • Glutathione Disulfide
  • Hypoxanthine
  • IMP
  • Inosine
  • Kynurenine
  • L-Glutamine
  • L-Isoleucine
  • L-Leucine
  • L-Methionine
  • Linolenic Acid
  • Linoleylcarnitine
  • Methionine Sulfoxide
  • N,N-Dimethylarginine
  • Associated niacin
  • Nicotinamide
  • Nicotinic Acid
  • O-linoleoylcarnitine
  • Ophthalmic acid
  • Oxidized glutathione
  • Pantothenic Acid
  • Phenylalanine
  • Proline
  • Reduced glutathione
  • Serine
  • Succinylcarnitine
  • Taurine
  • Threonine
  • Uric Acid
  • Xanthine
  • Height
  • Weight
  • Sleep duration and timing
  • Blood glucose
  • Age
  • Gender
  • Questionnaire answers
  • Cognitive exercises

A biomarker may contribute to several Bio-Signatures and does not, on its own, represent a result or diagnosis.

What this shows you

Mood balance

Tracks the biological messengers linked to mood, background inflammation and emotional balance.

Scientific details Close the list : Mood balance 27 related biomarkers
Complete list

27 related biomarkers

These biomarkers appear in catalogue order. They are grouped to put this Bio-Signature in context.

  • 1H-Indole-3-propanoic acid
  • 4-Pyridoxic Acid
  • 4-Hydroxy-2-quinolinecarboxylic acid
  • Indole-3-acetic acid
  • Indole-3-propionic acid, a tryptophan metabolite
  • Kynurenic acid
  • Gamma-Aminobutyric Acid
  • Indole-3-acetamide
  • Indole-3-acetate
  • indole-3-aldehyde
  • Indole-3-lactic acid
  • Indoxyl Sulfate
  • Kynurenine
  • L-Glutamine
  • L-Tryptophan
  • Niacin metabolite
  • Nicotinamide
  • Nicotinic Acid
  • Phenylacetylglutamine
  • Taurine
  • Height
  • Weight
  • Sleep duration and timing
  • Daily steps
  • Age
  • Gender
  • Questionnaire answers

A biomarker may contribute to several Bio-Signatures and does not, on its own, represent a result or diagnosis.

What this shows you

Background stress

Reads the biological signals associated with chronic stress, background pressure and inflammatory balance.

Scientific details Close the list : Background stress 68 related biomarkers
Complete list

68 related biomarkers

These biomarkers appear in catalogue order. They are grouped to put this Bio-Signature in context.

  • 11beta-Hydroxyandrostenedione
  • 5-Oxoproline
  • 2-Oxobutanoic acid
  • 3-Hydroxyphenylpropanoic acid
  • 4-Acetamidobutanoic acid
  • 4-Guanidinobutanoic acid
  • 4-Hydroxy-2-quinolinecarboxylic acid
  • 4-Hydroxybenzoic acid
  • Plant-derived coumaric acid
  • Dihydroxyphenylpropionic acid
  • Guanidinoacetic acid
  • Hydroxycinnamic acid
  • Indole-3-lactic acid
  • Kynurenic acid
  • Nicotinic acid, a form of vitamin B3
  • Uric acid
  • Adenosine
  • Adenosine monophosphate
  • Adrenaline
  • Adrenaline (epinephrine)
  • Allantoin
  • Allothreonine, L form
  • Asymmetric dimethylarginine
  • Citrulline
  • Cortisol
  • Creatine
  • Creatinine
  • D-Phenylalanine
  • D-proline
  • D-Ribose 5-phosphate
  • D-Serine
  • Glutathione disulfide
  • Ectoine
  • GABA, associated 4-aminobutanoate
  • Free and total glutathione
  • Indole-3-acetamide
  • Indole-3-acetate
  • Inosine
  • Inosine monophosphate
  • Kynurenine
  • L-Glutamine
  • L-Methionine
  • Methionine sulfoxide
  • Normetanephrine
  • Associated O-acetyl-L-serine
  • Ophthalmate
  • Oxindole-3-acetate
  • Phenylacetamide
  • Phenylacetylglutamine
  • Phenylalanine
  • Plasma proline
  • Pyrroline-hydroxycarboxylate
  • S-Methylthioinosine
  • SDMA, symmetric dimethylarginine
  • Serine
  • Shikimate
  • Spermine
  • Testosterone
  • Threonine
  • Height
  • Weight
  • Resting heart rate
  • Heart rate variability (HRV)
  • Blood pressure
  • ECG
  • Age
  • Gender
  • Questionnaire answers

A biomarker may contribute to several Bio-Signatures and does not, on its own, represent a result or diagnosis.

What this shows you

Cognitive protection

Assesses the biological defenses that support mental clarity and help protect the brain from wear.

Scientific details Close the list : Cognitive protection 36 related biomarkers
Complete list

36 related biomarkers

These biomarkers appear in catalogue order. They are grouped to put this Bio-Signature in context.

  • 5-Oxoproline
  • Alpha-linolenic acid
  • Kynurenic acid
  • Nicotinic acid, a form of vitamin B3
  • Ophthalmic acid
  • Pyroglutamic acid
  • Threonic acid
  • Uric acid
  • Allantoin
  • Cortisol
  • Gamma-Aminobutyric Acid
  • Reduced glutathione
  • Glutathione
  • Glutathione Disulfide
  • Inosine
  • Kynurenine
  • L-Glutamine
  • L-Methionine
  • L-Serine
  • Linolenic Acid
  • Methionine Sulfoxide
  • Methylthioadenosine
  • o-Tyrosine
  • Ophthalmate
  • Pyroglutamate
  • Retinol
  • Spermidine
  • Spermine
  • Taurine
  • Height
  • Weight
  • VO2 max
  • Age
  • Gender
  • Questionnaire answers
  • Cognitive exercises

A biomarker may contribute to several Bio-Signatures and does not, on its own, represent a result or diagnosis.

What this shows you

Gut-brain axis

Tracks the gut-brain communication signals linked to mood, mental well-being and psychosocial balance.

Scientific details Close the list : Gut-brain axis 76 related biomarkers
Complete list

76 related biomarkers

These biomarkers appear in catalogue order. They are grouped to put this Bio-Signature in context.

  • 1-Methylhistidine
  • 1,3-Dimethylurate
  • 1H-Indole-3-propanoic acid
  • Associated 2-hydroxyglutarate
  • Associated 4-hydroxybenzoic acid
  • AAMU, a caffeine metabolite
  • Acetylcarnitine (C2)
  • 2-Hydroxybutyric acid
  • 2-Indolecarboxylic acid
  • 2-Oxobutanoic acid
  • 2,6-Dihydroxypyridine
  • 3-Hydroxyphenylpropanoic acid
  • 4-Acetamidobutanoic acid
  • 4-Guanidinobutanoic acid
  • Hydroxy cholestanoic acid
  • Plant-derived coumaric acid
  • Dihydroxyphenylpropionic acid
  • Glycochenodeoxycholic acid
  • Glycodeoxycholic acid
  • Guanidinoacetic acid
  • Hydroxycinnamic acid
  • Imidazolepropionic acid
  • Indole-3-acetic acid
  • Indole-3-propionic acid, a tryptophan metabolite
  • Kynurenic acid
  • Methylimidazoleacetic acid
  • Urocanic acid
  • Adrenaline
  • Allantoin
  • Caffeine
  • Associated chavicol
  • Creatine
  • Creatinine
  • Ectoine
  • Associated gamma-butyrobetaine
  • Hippuric Acid
  • Histamine
  • Histidinol
  • indole-3-aldehyde
  • Indoxyl Sulfate
  • Inosine
  • Associated isoeugenol
  • L-Tryptophan
  • Niacin metabolite
  • Muscle methylhistidine
  • Methylmalonate
  • Associated niacin
  • Nicotinamide
  • Nicotinic Acid
  • Normetanephrine
  • Oxindole-3-acetate
  • P-Cresol sulfate
  • Pantothenate
  • Paraxanthine
  • Phenylacetamide
  • Phenylalanine
  • Plasma proline
  • Pyrroline-hydroxycarboxylate
  • Microbiota aromatic metabolites marker
  • Nutritional profile marker
  • Purines, xanthines and microbial balance marker
  • Plant signals and microbiota marker
  • Tryptophan, indoles and microbiota marker
  • B vitamins, cofactors and microbiota marker
  • Serine
  • Spermidine
  • Spermine
  • Taurine
  • Threonine
  • Tryptophan
  • Associated urolithin C
  • Height
  • Weight
  • Age
  • Gender
  • Questionnaire answers

A biomarker may contribute to several Bio-Signatures and does not, on its own, represent a result or diagnosis.

What this shows you

Protective lipids

Reads the lipids associated with biological protection, inflammatory balance and mood support.

Scientific details Close the list : Protective lipids 38 related biomarkers
Complete list

38 related biomarkers

These biomarkers appear in catalogue order. They are grouped to put this Bio-Signature in context.

  • 15-Hete
  • 15-oxo-ETE
  • 5-HEPE
  • Acetyl-L-Carnitine
  • Acetylcarnitine
  • Adrenic acid
  • Alpha-linolenic acid
  • Glycochenodeoxycholic acid
  • Lysophosphatidic acid
  • Retinoic acid
  • Biliverdin
  • Butyrylcarnitine
  • C16-Ceramide
  • Dihydroxyoctadecenoate (9,10-DiHOME)
  • Docosapentaenoic Acid
  • Linolenic Acid
  • Linoleoylcarnitine
  • LysoPC(14:0)
  • Lysophosphatidylcholine with C17 chain
  • Lysophosphatidylcholine with C20 chain
  • Lysophosphatidylethanolamine (LPE 18:2)
  • N-Linoleoylethanolamide
  • PC(38:6)
  • PE(38:6)
  • Phosphatidylcholine (PC 36:2)
  • Phytosphingosine
  • Retinol
  • Sphinganine
  • Sphinganine 1-phosphate
  • Sphingosine
  • Sphingosine 1-phosphate
  • Height
  • Weight
  • BMI
  • Body fat %
  • Age
  • Gender
  • Questionnaire answers

A biomarker may contribute to several Bio-Signatures and does not, on its own, represent a result or diagnosis.

Complete biomarker list for this pillar

This list brings together the biomarkers from the Bio-Signatures above. Each name appears once here; find its associations in each Bio-Signature’s details.

  • 2-Hydroxybutyrate
  • 2-Methylbutyroylcarnitine
  • 2-Methylbutyrylcarnitine
  • 2-Oxobutanoic Acid
  • 5-Oxoproline
  • Acetyl-L-Carnitine
  • Alpha-linolenic acid
  • Guanidinoacetic acid
  • Kynurenic acid
  • Adenosine
  • Allantoin
  • Alpha-ketobutyrate
  • Asparagine
  • Asymmetric dimethylarginine
  • Butyryl-L-carnitine
  • Butyrylcarnitine
  • Creatine
  • Creatinine
  • D-Glucose
  • Associated gamma-butyrobetaine
  • Glutathione
  • Glutathione Disulfide
  • Hypoxanthine
  • IMP
  • Inosine
  • Kynurenine
  • L-Glutamine
  • L-Isoleucine
  • L-Leucine
  • L-Methionine
  • Linolenic Acid
  • Linoleylcarnitine
  • Methionine Sulfoxide
  • N,N-Dimethylarginine
  • Associated niacin
  • Nicotinamide
  • Nicotinic Acid
  • O-linoleoylcarnitine
  • Ophthalmic acid
  • Oxidized glutathione
  • Pantothenic Acid
  • Phenylalanine
  • Proline
  • Reduced glutathione
  • Serine
  • Succinylcarnitine
  • Taurine
  • Threonine
  • Uric Acid
  • Xanthine
  • Height
  • Weight
  • Sleep duration and timing
  • Blood glucose
  • Age
  • Gender
  • Questionnaire answers
  • Cognitive exercises
  • 1H-Indole-3-propanoic acid
  • 4-Pyridoxic Acid
  • 4-Hydroxy-2-quinolinecarboxylic acid
  • Indole-3-acetic acid
  • Indole-3-propionic acid, a tryptophan metabolite
  • Gamma-Aminobutyric Acid
  • Indole-3-acetamide
  • Indole-3-acetate
  • indole-3-aldehyde
  • Indole-3-lactic acid
  • Indoxyl Sulfate
  • L-Tryptophan
  • Niacin metabolite
  • Phenylacetylglutamine
  • Daily steps
  • 11beta-Hydroxyandrostenedione
  • 2-Oxobutanoic acid
  • 3-Hydroxyphenylpropanoic acid
  • 4-Acetamidobutanoic acid
  • 4-Guanidinobutanoic acid
  • 4-Hydroxybenzoic acid
  • Plant-derived coumaric acid
  • Dihydroxyphenylpropionic acid
  • Hydroxycinnamic acid
  • Nicotinic acid, a form of vitamin B3
  • Uric acid
  • Adenosine monophosphate
  • Adrenaline
  • Adrenaline (epinephrine)
  • Allothreonine, L form
  • Citrulline
  • Cortisol
  • D-Phenylalanine
  • D-proline
  • D-Ribose 5-phosphate
  • D-Serine
  • Glutathione disulfide
  • Ectoine
  • GABA, associated 4-aminobutanoate
  • Free and total glutathione
  • Inosine monophosphate
  • Methionine sulfoxide
  • Normetanephrine
  • Associated O-acetyl-L-serine
  • Ophthalmate
  • Oxindole-3-acetate
  • Phenylacetamide
  • Plasma proline
  • Pyrroline-hydroxycarboxylate
  • S-Methylthioinosine
  • SDMA, symmetric dimethylarginine
  • Shikimate
  • Spermine
  • Testosterone
  • Resting heart rate
  • Heart rate variability (HRV)
  • Blood pressure
  • ECG
  • Pyroglutamic acid
  • Threonic acid
  • L-Serine
  • Methylthioadenosine
  • o-Tyrosine
  • Pyroglutamate
  • Retinol
  • Spermidine
  • VO2 max
  • 1-Methylhistidine
  • 1,3-Dimethylurate
  • Associated 2-hydroxyglutarate
  • Associated 4-hydroxybenzoic acid
  • AAMU, a caffeine metabolite
  • Acetylcarnitine (C2)
  • 2-Hydroxybutyric acid
  • 2-Indolecarboxylic acid
  • 2,6-Dihydroxypyridine
  • Hydroxy cholestanoic acid
  • Glycochenodeoxycholic acid
  • Glycodeoxycholic acid
  • Imidazolepropionic acid
  • Methylimidazoleacetic acid
  • Urocanic acid
  • Caffeine
  • Associated chavicol
  • Hippuric Acid
  • Histamine
  • Histidinol
  • Associated isoeugenol
  • Muscle methylhistidine
  • Methylmalonate
  • P-Cresol sulfate
  • Pantothenate
  • Paraxanthine
  • Microbiota aromatic metabolites marker
  • Nutritional profile marker
  • Purines, xanthines and microbial balance marker
  • Plant signals and microbiota marker
  • Tryptophan, indoles and microbiota marker
  • B vitamins, cofactors and microbiota marker
  • Tryptophan
  • Associated urolithin C
  • 15-Hete
  • 15-oxo-ETE
  • 5-HEPE
  • Acetylcarnitine
  • Adrenic acid
  • Lysophosphatidic acid
  • Retinoic acid
  • Biliverdin
  • C16-Ceramide
  • Dihydroxyoctadecenoate (9,10-DiHOME)
  • Docosapentaenoic Acid
  • Linoleoylcarnitine
  • LysoPC(14:0)
  • Lysophosphatidylcholine with C17 chain
  • Lysophosphatidylcholine with C20 chain
  • Lysophosphatidylethanolamine (LPE 18:2)
  • N-Linoleoylethanolamide
  • PC(38:6)
  • PE(38:6)
  • Phosphatidylcholine (PC 36:2)
  • Phytosphingosine
  • Sphinganine
  • Sphinganine 1-phosphate
  • Sphingosine
  • Sphingosine 1-phosphate
  • BMI
  • Body fat %
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Scientific sources

These peer-reviewed studies describe the biomarkers listed here and their relationship with biology, body measurements and daily habits. They provide scientific context for the biomarkers; they do not establish the performance of a TwinMe Bio-Signature.