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Rest and recovery

Sleep and recovery

Understand what your nights already support, and what to adjust to recover better.

One-time or annual$275

Sleep and recovery program illustration
Bio-Signatures included with this program

Your overnight recharge

A Bio-Signature brings together biomarkers and information linked to one theme, to show what is going well, what deserves your attention, the leads worth exploring, and what you can follow over time.

Body clock alignment

Helps you check how regular your sleep hours are and adjust your schedule.

Overnight recovery quality

Helps you understand which nights look the most restorative and which habits to revisit.

Accumulated recovery debt

Helps you spot a build-up of missing recovery and choose when to slow down.

Next-day energy

Helps you connect your nights to your morning energy so you can plan your days better.

In your portal

A preview of your results

See your overnight recharge, the detail of your four Bio-Signatures, the grouped biomarkers, and how they move between updates.

TwinMe demo accountDemo data
Sleep and recovery report from the TwinMe demo account Demo data
Choose your rhythm

Choose the rhythm that fits you

One-time or annual

A first look

$275

One measurement a year or whenever you want, at your own pace, to try the program or confirm a first result.

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Monthly follow-up

Every month

$2,145 Paid upfront for the year Save ≈ 35%

Or $275 per month, no commitment, cancel anytime

Twelve measurements a year to follow an active change more closely.

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Complete program

Elite Health Optimization

All six pillars brought together in one Complete 360° offer

$995One-time or annual follow-up

Individual value $1,300. Save $305 (23%).

28 Bio-Signatures in a single connected view.

The six dimensions of the Complete 360° program
Sleep, $275Order now

Elite Health Optimization is a non-medical wellness experience. It does not provide diagnosis, treatment, disease monitoring, or medical advice.

TwinMe provides health intelligence insights to support proactive decision-making. Diagnosis and treatment decisions remain under the authority of licensed healthcare professionals.