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Greenland shark and bowhead whale beneath Arctic ice

The result of our research

The Real Champions of Longevity

New

Their longevity. A new lens on you.

A 507-year-old clam, a shark estimated to be nearly 400, a 7-gram bat that lives for 41 years: the animal kingdom’s champions have so much to teach us.

Our research agents studied the champions’ biomarkers and lifestyle habits across 145 preselected species and 753 studies. Our forward-looking R&D becomes a new pillar included in your Longevity Program at no extra cost.

01 / A different relationship with time

The kings of longevity

  • Giant glass sponge
    11,000 years
    estimated

    Giant glass sponge

    Its glass skeleton may have begun growing at the end of the last ice age.

  • Ocean quahog
    507 years

    Ocean quahog

    Born around 1499, before Jacques Cartier's first voyage. Its 507 growth rings tell the story.

  • Greenland shark
    392 years
    estimated

    Greenland shark

    It has swum beneath the ice for centuries and only reaches maturity at around 150 years.

  • Bowhead whale
    211 years
    estimated

    Bowhead whale

    More than two centuries in the Arctic, with cells that repair their DNA with remarkable precision.

  • Red sea urchin
    200 years
    estimated

    Red sea urchin

    At 200 years old, it shows almost no signs of aging.

  • Galápagos giant tortoises
    177 years

    Galápagos giant tortoises

    The world's most famous tortoises. Historical record: 177 years.

  • Lake sturgeon
    152 years
    estimated

    Lake sturgeon

    Our neighbour in the St. Lawrence River. One wild sturgeon was estimated to be 152 years old.

  • Northern quahog
    106 years

    Northern quahog

    This clam from our Atlantic coast can live for more than 100 years.

  • American lobster
    50 to 100 years
    estimated

    American lobster

    It molts and grows throughout its life. The largest may live for a century.

  • Asian elephant
    80 years
    estimated

    Asian elephant

    Dozens of times more cells than we have, and far fewer cancers than its size would suggest.

  • Brandt’s bat
    41 years

    Brandt's bat

    7 grams, 41 years: ten times the lifespan of a mouse.

  • Naked mole-rat
    40 years

    Naked mole-rat

    It almost never gets cancer, and its risk of dying does not rise with age.

Lasting health

Living a long, healthy life.

Healthspan means the years lived in good health. In the champions, very long lives come with remarkable maintenance of biological functions. Your virtual twin compares your biology with the champions’ biology.

How we created it

From champions of the animal kingdom to your virtual twin: your virtual twin compares your biology with the champions’ biology.

  1. Explore the champions

    145 preselected species and 753 studies on their biomarkers and lifestyle habits.

  2. Find the common thread

    In the champions, protecting cells and DNA is the most recurring strategy. We do not perform any genetic test: your twin reads blood biomarkers linked to this upkeep. 29 biomarkers point in the same direction in the champions and in long-lived humans.

  3. Compare your biology

    About 700 blood biomarkers read to compare your biology with the champions’ biology, through your virtual twin.

  4. A result from your very first kit

    The pillar is included in every Longevity analysis since November 1, 2026. Your next kits show your progress.

  5. Bring together five Bio-Signatures

    Arctica, The Big Giants, The Night Champions, The Legendary Galápagos and The Common Thread: five complementary perspectives, included at no extra cost.

145preselected species
753studies
29biomarkers shared by champions and long-lived humans
About 700blood biomarkers read
November 1included in every Longevity analysis since November 1, 2026

A new included pillar

The 5 Bio-Signatures

Ocean quahog (507 years), Greenland shark (at least 272 years, estimated up to nearly 400), bowhead whale (over 200 years). 01 / 05

Arctica

666 biomarkers read

The longevity of Arctic animals.

Emblems: Ocean quahog (507 years), Greenland shark (at least 272 years, estimated up to nearly 400), bowhead whale (over 200 years).

These champions live long lives in the cold. Your virtual twin compares your biology with theirs, including biomarkers linked to membranes and energy production.

View biomarkers

Biomarkers read · 666

Examples of biomarkers in this Bio-Signature.

  • body temperature
  • outdoor temperature
  • resting heart rate
  • diet
  • long-chain acylcarnitines (C14 to C20) / free carnitine
  • acetylcarnitine / free carnitine
  • ceramides / sphingomyelins
  • HODE and oxoODE / linoleic acid
  • oleic acid
  • proportion of oxidized PCs (;O) among PCs
  • proportion of PCs with 4 double bonds (AA)
  • proportion of PCs with 6 or more double bonds (DHA)
  • proportion of ethers among PCs
  • proportion of ethers and plasmalogens among LPCs
  • proportion of ethers and plasmalogens among PCs
  • 3-hydroxybutyrylcarnitine
  • car 18:1
  • CAR 2:0
  • LPE 16:0
  • lpe 18:1
  • lpe 18:2
  • Oleoyl-L-Carnitine
  • pe 34:2
  • PE(16:0/18:2)
  • sm 30:1
  • sm 33:1
  • SM 8:0
  • (2R)-3-Carboxy-2-(3-carboxy-1-oxopropoxy)-N,N,N-trimethyl-1-propanaminium inner salt
  • 1-(9Z-Octadecenoyl)-sn-glycero-3-phosphoethanolamine
  • 1-Heptadecanoyl-sn-glycero-3-phosphocholine
  • 1-Hexadecanoyl-sn-glycero-3-phospho-(1'-myo-inositol)
  • 1-Pentadecanoyl-sn-glycero-3-phosphocholine
  • 12(13)-EpOME
  • 13-OxoODE
  • 14(Z)-Eicosenoic acid
  • 16-Hydroxyhexadecanoic acid_Carnitine
  • 2-Amino-3-hydroxyoctadec-4-en-1-yl dihydrogen phosphate
  • 3-Hydroxybutyric acid
  • 5-(Hydroxymethyl)uracil
  • 7-Oxocholesterol

and 165 other biomarkers

Elephants, whales and Greenland shark. 02 / 05

The Big Giants

231 biomarkers read

Giant animals that live long lives.

Emblems: Elephants, whales and Greenland shark.

These giants maintain their cells for decades. Your virtual twin compares blood biomarkers linked to DNA and protein upkeep. This is not a genetic test.

View biomarkers

Biomarkers read · 231

Examples of biomarkers in this Bio-Signature.

  • daily activity
  • weight and waist
  • smoking and alcohol
  • sleep
  • 2-aminoadipic acid / lysine
  • allantoin
  • allantoin / urate
  • methionine sulfoxide
  • N-acetylglycine
  • N-formylkynurenine / tryptophan
  • N6,N6,N6-trimethyllysine
  • N6-methyllysine
  • N6-threonylcarbamoyladenosine (t6A)
  • N8-acetylspermidine
  • pseudouridine
  • spermidine
  • methionine sulfoxide / methionine
  • urate
  • uridine
  • Kynurenine
  • L-Valine
  • "NEPSILON,NEPSILON,NEPSILON-TRIMETHYLLYSINE"
  • (-)-Asparagine
  • (2S)-2-[[(2S)-2-azaniumyl-3-phenylpropanoyl]amino]-3-phenylpropanoate
  • 1-Methyladenosine
  • 1-Methylguanosine
  • 1-methyladenosine
  • 1-methylguanosine
  • 1H-Imidazole-5-acetic acid
  • 2-deoxyuridine
  • 2-Methylguanosine
  • 3-nitrotyrosine / tyrosine
  • 5'-Methylthioadenosine
  • 5-hydroxymethyluracil
  • 5-Methyluridine
  • 5-Oxo-L-prolyl-L-valine
  • 7-Methylguanine
  • 7-methylguanine
  • 7-methylguanine
  • Acetylglycine

and 73 other biomarkers

Naked mole-rat (40 years) and bats (7 grams, 41 years). 03 / 05

The Night Champions

150 biomarkers read

Small champions of the night and the underground world.

Emblems: Naked mole-rat (40 years) and bats (7 grams, 41 years).

Underground or in flight, these small mammals inspire a comparison of biomarkers linked to oxygen and inflammation.

View biomarkers

Biomarkers read · 150

Examples of biomarkers in this Bio-Signature.

  • night-time oxygen
  • sleep
  • night-time body temperature
  • cardio fitness
  • red blood cell 2,3-DPG
  • cystine / glutathione
  • fumarate
  • oxidized glutathione
  • IMP
  • inosine
  • N-Lactoylphenylalanine
  • N-Lactoylvaline
  • ophthalmate / glutathione
  • (+-)-2-Hydroxy-2-methylbutyric acid
  • 13-Oxo-9Z,11E-octadecadienoic acid
  • 19(R)-Hydroxyprostaglandin F2.alpha.
  • 2,3-Diphosphoglyceric acid
  • 2-Methylbutyrylglycine
  • 2-oxoglutarate
  • 3-Hydroxykynurenine
  • 3-Methyl-2-oxobutanoic acid
  • 3-Phosphoglycerate
  • 4-Methyl-2-oxovaleric acid
  • kynurenic acid
  • picolinic acid
  • aconitate and citramalate
  • Adenine
  • Adenosine
  • Adenosine Monophosphate
  • Adenosylhomocysteine
  • adenine
  • adenosine
  • Biliverdin
  • Biopterin
  • Carnosine
  • cis-Aconitate
  • Citric acid
  • Ergothioneine
  • gamma-Glutamylphenylalanine
  • oxidized glutathione / glutathione

and 33 other biomarkers

Giant tortoises, albatrosses and long-lived birds 04 / 05

The Legendary Galápagos

98 biomarkers read

Giant tortoises and long-lived birds.

Emblems: Giant tortoises, albatrosses and long-lived birds

The slow pace of giant tortoises and the longevity of birds inspire a comparison of biomarkers linked to energy, sugar and growth.

View biomarkers

Biomarkers read · 98

Examples of biomarkers in this Bio-Signature.

  • fasting
  • diet
  • energy expenditure
  • weight
  • D-(+)-Galactose
  • L-Phenylalanine
  • L-Threonine
  • Methionine
  • N-Fructosyl isoleucine
  • N-Fructosyl phenylalanine
  • proportion of methionine among essential amino acids
  • 3-Hydroxybutyrate
  • 3-hydroxybutyrylcarnitine
  • 2-Oxopentanedioic acid
  • 2-Phosphoglyceric Acid
  • 3-HYDROXYBUTANOIC ACID
  • 3-Phosphoglycerate
  • 4-Pyridoxic acid
  • Alpha-D-Glucose
  • Alpha-Ketoglutarate
  • Aspartate
  • 2-Phospho-D-Glyceric Acid
  • Carnitine
  • cis-Aconitate
  • cis-Aconitic acid
  • Citramalic acid
  • Citrate
  • Citric acid
  • Creatine
  • Creatinine
  • D-Arabitol
  • DECANOYLCARNITINE
  • Dodecanedioic Acid
  • FUMARATE
  • gamma-L-Glutamyl-L-phenylalanine
  • Glutamyltyrosine
  • Glutathione
  • Glutathione Disulfide
  • Glyceric acid
  • Glyceryl 1-phosphate

and 26 other biomarkers

Champions across the families of very long-lived species. 05 / 05

The Common Thread

29 biomarkers read

What all the champions share.

Emblems: Champions across the families of very long-lived species.

Your virtual twin compares your biology with the champions using the biomarkers they share. This is not a genetic test.

View biomarkers

Biomarkers read · 29

Examples from this Bio-Signature’s catalogue. The shared core of 29 biomarkers is a selection from this broader catalogue.

  • stress
  • social life
  • lifestyle rhythm
  • physical activity
  • LPE 16:0
  • PE(16:0/18:2)
  • SM 8:0
  • (-)-Cystine
  • 1-(9Z-octadecenoyl)-sn-glycero-3-phosphoethanolamine
  • 1-(9Z-octadecenoyl)-sn-glycero-3-phosphoserine
  • 1-Arachidoyl-2-hydroxy-sn-glycero-3-phosphocholine
  • 1-heptadecanoyl-2-hydroxy-sn-glycero-3-phosphocholine
  • 1-Hexadecanoyl-sn-glycero-3-phospho-(1'-myo-inositol)
  • 1-Lauroyl-2-hydroxy-sn-glycero-3-phosphocholine
  • 1-Myristoyl-sn-glycero-3-phosphocholine
  • 1-pentadecanoyl-2-hydroxy-sn-glycero-3-phosphocholine
  • 1-Pentadecanoyl-sn-glycero-3-phosphocholine
  • 4-Pyridoxic Acid
  • 4-Pyrimidinecarboxylic acid, 1,2,3,6-tetrahydro-2,6-dioxo-, ion(1-)
  • 7-Ketocholesterol
  • Alpha-Aminoadipic Acid
  • PI 34:2
  • Cystathionine
  • Cytidine
  • Cytosine
  • Desmosterol
  • Glycerophosphocholine
  • Isethionic Acid
  • L-Cysteinesulfonic acid
  • LPC 16:0
  • LPC 17:1
  • LPC 18:1
  • LPC 18:2
  • LPC 19:1
  • LPC 20:3
  • LPC 22:4
  • LPC O-14:0
  • LPC O-15:0
  • LPC O-17:0
  • LPC O-17:1

and 229 other biomarkers

Explore the pillar in the program

In your TwinMe

Your champions, from your first kit

From your first kit, a result out of 100, the correspondence index, for the pillar and each of its five Bio-Signatures. Your virtual twin compares your biology with the champions’ biology.

You are very close to the champions: you are on the right track.

You are halfway there: there is work to do, and you can improve.

You are far from the champions.

Your result expresses a correlation between your biology and the champions’ biology. The correspondence index is a result out of 100. From the second kit, a small arrow adds the change in points since your last kit.

Pillar overview5 Bio-Signatures
TwinMeLongevity

Fictional example · First kit

My champions

Pillar correspondence index 65 / 100

You are halfway there: there is work to do, and you can improve.

  • Arctica

    You are very close to the champions: you are on the right track.

    78/100

  • The Big Giants

    You are halfway there: there is work to do, and you can improve.

    64/100

  • The Night Champions

    You are far from the champions.

    35/100

  • The Legendary Galápagos

    You are very close to the champions: you are on the right track.

    82/100

  • The Common Thread

    You are halfway there: there is work to do, and you can improve.

    55/100

Open Arctica
ArcticaYour reading
TwinMeLongevity

Fictional example · First kit

Arctica

Correspondence index 78 / 100

You are very close to the champions: you are on the right track.

Ocean quahog (507 years), Greenland shark (at least 272 years, estimated up to nearly 400), bowhead whale (over 200 years).

Animals and their biology

Ocean quahog (507 years), Greenland shark (at least 272 years, estimated up to nearly 400), bowhead whale (over 200 years).

Slow lives in the cold inspire the reading of membranes and mitochondria.

What your biomarkers reveal

In this fictional example, 410 of the 666 biomarkers read correspond to the champions from the first kit.

Your biomarkers

Biomarkers read · 666

Examples of biomarkers in this Bio-Signature.

  • body temperature
  • outdoor temperature
  • resting heart rate
  • diet
  • long-chain acylcarnitines (C14 to C20) / free carnitine
  • acetylcarnitine / free carnitine
  • ceramides / sphingomyelins
  • HODE and oxoODE / linoleic acid
  • oleic acid
  • proportion of oxidized PCs (;O) among PCs
  • proportion of PCs with 4 double bonds (AA)
  • proportion of PCs with 6 or more double bonds (DHA)
  • proportion of ethers among PCs
  • proportion of ethers and plasmalogens among LPCs
  • proportion of ethers and plasmalogens among PCs
  • 3-hydroxybutyrylcarnitine
  • car 18:1
  • CAR 2:0
  • LPE 16:0
  • lpe 18:1
  • lpe 18:2
  • Oleoyl-L-Carnitine
  • pe 34:2
  • PE(16:0/18:2)
  • sm 30:1
  • sm 33:1
  • SM 8:0
  • (2R)-3-Carboxy-2-(3-carboxy-1-oxopropoxy)-N,N,N-trimethyl-1-propanaminium inner salt
  • 1-(9Z-Octadecenoyl)-sn-glycero-3-phosphoethanolamine
  • 1-Heptadecanoyl-sn-glycero-3-phosphocholine
  • 1-Hexadecanoyl-sn-glycero-3-phospho-(1'-myo-inositol)
  • 1-Pentadecanoyl-sn-glycero-3-phosphocholine
  • 12(13)-EpOME
  • 13-OxoODE
  • 14(Z)-Eicosenoic acid
  • 16-Hydroxyhexadecanoic acid_Carnitine
  • 2-Amino-3-hydroxyoctadec-4-en-1-yl dihydrogen phosphate
  • 3-Hydroxybutyric acid
  • 5-(Hydroxymethyl)uracil
  • 7-Oxocholesterol

and 165 other biomarkers

What may explain it

A reported change in diet may shed light on biomarkers linked to membranes. Your twin brings together your answers, watch and kits to explore this possibility.

Preview with your next kit

+8 points since your last kit

Fictional second-kit example: Arctica would move from 78 to 86/100. The result would stay in the green category.

Back to the five Bio-Signatures

Explanations and a personalized report

As with all BioTwin results and reports, you can ask for more explanations: understand what your result means for you, what to do, and receive personalized advice.

Explore the Longevity Program

To our knowledge, no one else reads your biomarkers through the lens of the animal kingdom’s champions.

Included at the same price in your Longevity Program.

Discover my champions