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Insights We Offer

Personalized wellness insights tailored to your life stage, goals, and priorities.

Currently under research and development.

Performance

Optimize your daily energy, focus, and physical performance

Sleep & Recovery

Improve sleep quality and feel more rested

Fuel Match

Personalized nutrition timing for your lifestyle

Pressure Relief

Stress management and relaxation techniques

Clear Head

Mental clarity and focus optimization

Move Well

Activity optimization and movement quality

Energy Engine

Sustained energy throughout your day

Foundational

Establish your baseline and track your progress over time

Your Personal Baseline

Understand your unique reference points

Stability Index

Track consistency and identify patterns

Wellness Pillars Score

Comprehensive wellbeing across key dimensions

Vitality

Understand your body and optimize your energy

Vitality Scorecard

Overall vitality and energy assessment

5-Pillar Longevity

Multi-dimensional wellness tracking

Inner Balance Watch

Monitor your body's balance and harmony

Metabolic Vitality

How efficiently your body uses energy

Body Age

How your body compares to your calendar age

Cellular Wellness

Antioxidant status and cellular vitality

Holistic

Connect lifestyle choices to wellbeing outcomes

Choice Impact

See how daily decisions affect your twin

Connection & Purpose

Social and emotional wellbeing factors

Home Wellness Check

Environmental factors affecting your wellbeing

Lifestyle Simulator

Model "what-if" scenarios for your wellness

Advanced

Cutting-edge personalization and self-experimentation

Longevity Experiment Engine

Test and track wellness interventions

Caffeine Optimization

Personalized caffeine timing for better energy

Supplement Guide

Data-driven supplement recommendations

Chronotype Mapping

Optimize your day based on your natural rhythms

Women's Wellness

Personalized insights for women across life stages

Life Transition Support

Navigate life changes with personalized guidance

Perimenopause Awareness

Understand and manage this natural transition

Conception Readiness

Optimize your wellbeing for family planning

Cycle Sync

Align nutrition and activity with your natural rhythm

Hormone Harmony

Understand your hormonal wellness patterns

Men's Wellness

Targeted insights for male vitality and wellness

Hormone & Strength

Energy, strength and vitality optimization

Core Wellness

Abdominal wellness and metabolic balance

Vitality Watch

Proactive wellness monitoring as you age

Performance Edge

Athletic and physical performance optimization

Caregiver & Family

Insights for those caring for loved ones

Parent Wellness Watch

Monitor aging parents' wellness trends

Family Wellness Patterns

Identify shared family wellness patterns

Caregiver Self-Care

Protect your own wellbeing while caring for others

Professional Sharing

Share your wellness data with practitioners

Practitioner Report

Formatted summaries to share with your wellness coach

Data Import

Import and contextualize your existing wellness data

Lifestyle Tracking

Track how your habits affect your markers

Wellness Timeline

Comprehensive wellness history at a glance

Skin & Appearance

Visual wellness and skin vitality tracking

Skin Vitality Analysis

Visual wellness markers and skin vitality score

Hydration & Glow

Skin hydration and radiance analysis

Complexion Tracking

Monitor changes in your skin tone and texture

Skin Clarity

Track skin clarity and balance patterns

Your Data, Your Insights

TwinMe works with data you already have or will collect over time. Each insight shows what data enables it, so you can:

  • Use existing wellness data you already have
  • See what insights unlock with each data type
  • Grow your twin progressively over time
Example: Wellness Data Upload
Data source Wellness report PDF
TwinMe points earned Coming Soon +150 pts
Insights unlocked 12 new

Twinme is intended for informational and entertainment purposes only. The insights, scores, and simulations provided are not medical diagnoses and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns.