Your biology already has an opinion
What you are looking for is a direction
Your virtual twin
A tree versus the forest
Elite Health Optimization program
Six pillars
26 Bio-Signatures
1023 biomarker readings
Six pillars, grounded in lifestyle medicine
Lifestyle medicine rests on six evidence-based pillars: nutrition, physical activity, restorative sleep, stress management, positive social connection and avoidance of risky substances.
Physical activity
See how your body responds to training and how to pace your load better.
4 Bio-Signatures
- Metabolic capacity
- Adaptation to exertion
- Benefit of daily movement
- Cost of sedentary behaviour
Nutrition and microbiome
See what your diet already supports and which adjustments deserve your attention.
4 Bio-Signatures
- Microbiome balance
- Healthy fat quality
- Protein status
- Plant diversity
Sleep and recovery
Understand what your nights already support, and what to adjust to recover better.
4 Bio-Signatures
- Biological clock
- Brain recovery
- Restorative sleep
- Energy on waking
Stress and resilience
Understand how pressure builds up, how you recover, and where to act first.
4 Bio-Signatures
- Hormonal stress response
- Cellular recovery
- Energy under pressure
- Emotional resilience
Psychosocial wellbeing
Understand what supports your happiness, your wellbeing, your mood, and your mental energy.
6 Bio-Signatures
- Mental energy
- Mood balance
- Background stress
- Cognitive protection
- Gut-brain axis
- Protective lipids
Environmental exposures
Spot the possible exposures and contaminants worth looking at first, then choose the habits or exposure categories to revisit.
4 Bio-Signatures
- Personal care and cosmetics
- Plastics and packaging
- Food contaminants
- Everyday pollutants
A preview of your results
Preview of the portal with demonstration data. The full portal contains far more than this page.
The TwinMe platform, included for twelve months
Add your daily life
Connect your data
$1,300 separately. $995 together.
See the program in detail See the pillars separately Place your order
What TwinMe is, and what it is not
It is a software-based algorithmic reading of your wellness: a statistical algorithm computes your Bio-Signatures from signals captured in a few drops of dried blood.
It is not a laboratory test or a medical test. No molecule is quantified, no clinical value is provided and no diagnosis is made. TwinMe does not replace a health professional.