Your biology already has an opinion
What you are looking for is a direction
Know where to start feeling better.
Want more energy, better recovery or clarity about what influences you? Connect sleep, stress, food and movement to choose priorities and follow your habits.
Your virtual twin
A tree versus the forest
Elite Health Optimization
Six pillars
26 Bio-Signatures
1,213 biomarker readings
449 distinct biomarkers
The six program pillars
Physical activity
Nutrition and microbiome
Sleep and recovery
Stress and resilience
Psychosocial wellbeing
Environmental exposures
Physical activity
See how your body responds to training and how to pace your load better.
4 Bio-Signatures
- Metabolic capacity (51 biomarkers)Connect vitality with regular activity.
- Adaptation to exertion (37 biomarkers)Understand your response to movement.
- Benefit of daily movement (20 biomarkers)See the context of daily activity.
- Cost of sedentary behaviour (24 biomarkers)Identify what accompanies insufficient movement.
Nutrition and microbiome
See what your diet already supports and which adjustments deserve your attention.
4 Bio-Signatures
- Microbiome balance (81 biomarkers)Understand your microbiome’s balance.
- Healthy fat quality (21 biomarkers)Understand fats linked to your diet.
- Protein status (77 biomarkers)Explore the quality of your protein intake.
- Plant diversity (56 biomarkers)Connect biology with plant variety in your diet.
Sleep and recovery
Understand what your nights already support, and what to adjust to recover better.
4 Bio-Signatures
- Biological clock (75 biomarkers)Understand your sleep-wake rhythm.
- Brain recovery (57 biomarkers)Explore overnight recovery and mental clarity.
- Restorative sleep (75 biomarkers)See what your nights support.
- Energy on waking (56 biomarkers)Understand energy available on waking.
Stress and resilience
Understand how pressure builds up, how you recover, and where to act first.
4 Bio-Signatures
- Hormonal stress response (16 biomarkers)Understand your biological response to pressure.
- Cellular recovery (56 biomarkers)Explore cellular recovery.
- Energy under pressure (53 biomarkers)Understand energy under demand.
- Emotional resilience (64 biomarkers)Connect mood, motivation and adaptation.
Psychosocial wellbeing
Understand what supports your happiness, your wellbeing, your mood, and your mental energy.
6 Bio-Signatures
- Mental energy (58 biomarkers)Explore mental energy and motivation.
- Mood balance (27 biomarkers)Give mood changes context.
- Background stress (68 biomarkers)Understand everyday background pressure.
- Cognitive protection (36 biomarkers)Explore what supports mental clarity.
- Gut-brain axis (76 biomarkers)Connect your gut with mental wellbeing.
- Protective lipids (38 biomarkers)Explore biological support for your mood.
Environmental exposures
Spot the possible exposures and contaminants worth looking at first, then choose the habits or exposure categories to revisit.
4 Bio-Signatures
- Personal care and cosmetics (16 biomarkers)Place everyday care products in context.
- Plastics and packaging (11 biomarkers)Explore plastics and packaging exposure.
- Food contaminants (43 biomarkers)Place food-related compounds in context.
- Everyday pollutants (21 biomarkers)Explore exposure in your surroundings.
A preview of your results
Preview of the portal with demonstration data. The full portal contains far more than this page.
The TwinMe platform, included for twelve months
Add your daily life
Connect your data
Choose 1, 4 or 12 kits
- 1 kit$995*
Annual picture · One reading of your Bio-Signatures to establish your starting point.
- 4 kitsRecommended$3,195*
Quarterly follow-up · One kit every three months to see changes and adjust along the way.
- 12 kits$7,795*
Closer monthly follow-up · One kit each month to follow an active change with closer comparisons.
* One-time payment.
12 months of TwinMe included. Taxes and shipping at checkout.
Taxes and shipping confirmed in the store before payment. Canada: buy 1, get 1 free until October 31, 2026 at the latest, subject to the terms on the program page.
See the program in detail See the pillars separately Place your order
What TwinMe is, and what it is not
It is a software-based algorithmic reading of your wellness: a statistical algorithm computes your Bio-Signatures from signals captured in a few drops of dried blood.
It is not a laboratory test or a medical test. No molecule is quantified, no clinical value is provided and no diagnosis is made. TwinMe does not replace a health professional.