Live in your portal

From programs to biomarkers:

A walkthrough of your TwinMe portal. Four programs, six scores per program, four biological signatures per score, and every single biomarker named and tracked sample after sample.

1Choose your program

Four programs, one virtual twin.

Every TwinMe member can follow any of our four wellness programs. Each program uses the same biomarker panel, tuned to a different goal.

We open this one Flagship

Elite Human Optimization

Reach your biological best. Optimize the six domains of lifestyle medicine: fitness, nutrition, sleep, stress, risky substances, social connection.

Prevention

Cancer Risk

A non-medical, wellness-grade risk score across six cancers, paired with personalized prevention guidance and screening adherence support.

Longevity

Healthspan

Track your biological aging and wellness trajectory. Get personalized guidance to support a longer, healthier, more resilient life.

Weight Loss · Muscle Gain

Weight Management

Optimize weight loss and muscle gain based on precise guidance for nutrition, fitness, and your personal metabolism signature.

2Inside a program

Six scores, one full picture.

Every program breaks down into six scores, each with its own gauge and its own trajectory. Sleep, stress, nutrition, physical activity, substances, social connection. Here is how they look in your portal.

Program Elite Human Optimization
Sleep quality
Restorative
Restorative Insufficient
Stress level
Calm
Very calm Very elevated
Nutrition
Needs improvement
Optimal Needs improvement
Physical activity
Consistent
Consistent Sedentary
Substances
Low exposure
Low High
Social connection
Balanced
Strong Isolated
3Inside a score

Biological signature groups, 44 biomarkers.

Each score is broken down into biological signatures. Each signature is a group of biomarkers that tell one story together.

Back to program
Elite Human Optimization

Your sleep quality

Restorative
Restorative Partial Insufficient

Your 4 signatures overview and 44 biomarkers

A Sleep regulation

Markers related to melatonin metabolism and circadian rhythm control.

5 biomarkers · Favorable
B Neural recovery

Markers of neurotransmitter balance and brain recovery during sleep.

17 biomarkers · Favorable
C Amino acid balance

Amino acids that support mood stability and sleep continuity.

14 biomarkers · Favorable
D Oxidative protection

Balance between overnight oxidative stress and antioxidant recovery.

8 biomarkers · Favorable
4Inside a signature

Inside a biomarker signature.

Tracked by your virtual twin, grouped by signature. Each row is a real biomarker with its own trajectory, updated sample after sample.

Signatures tracked by your virtual twin Favorable Stable To monitor
A Sleep regulation · 5 biomarkers Favorable
1

Indole-3-propionic acid

Brain-protective signal produced by gut bacteria.

2

Trigonelline

Coffee compound with antioxidant effects.

3

Kynurenine

Marker of chronic inflammation and sustained stress.

4

Betaine

Supports cell hydration and liver health.

5

Kynurenic acid

Compound naturally produced by the body to protect the brain.

B Neural recovery · 17 biomarkers Favorable
6

LysoPE (16:0)

Membrane component involved in cell signalling.

7

LysoPC (18:1)

Reflects your olive oil and avocado intake.

8

LysoPE (18:1)

Reflects your intake of healthy monounsaturated fats.

9

LysoPC (16:1)

Marker of liver fat production.

10

LysoPC (P-18:1)

Antioxidant defender of your cell membranes.

11

Acetyl-L-carnitine

Supports brain and muscle energy.

12

Palmitoylcarnitine

Marker of saturated fat energy use.

13

Creatinine

Marker of muscle breakdown and renal clearance.

Plus additional tracked biomarkers beyond the main signatures, each with its own curve.
5Inside a biomarker

Inside a biomarker.

Click any biomarker to open its card: what it is, what it means for you right now, how it has evolved sample after sample, and the science behind it.

Energy and muscle metabolism

Creatine

Creatine, energy storage in muscle and brain

Rising

Description

Creatine is central to short-burst energy in muscle and brain. Higher levels reflect protein intake, supplementation, and active recovery.

Interpretation

Trending up: your energy and recovery signal is strong. Reflects sustained activity load and adequate protein intake.

Indicative reading: your virtual twin tracks trends, not clinical values.

Evolution

2024-11-22 2025-07-11
See personalised advice Nutrition, activity, and lifestyle tied to this biomarker.

Scientific studies

  • Wyss M, Kaddurah-Daouk R. Creatine and creatinine metabolism. Physiol Rev.
  • Kreider RB et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation.

Start your TwinMe journey now.

Four programs, six scores per program, biological signature groups, every biomarker tracked sample after sample. All right inside your portal.

Create your twin now, $295

TwinMe provides health intelligence insights to support proactive decision-making. Diagnosis and treatment decisions remain under the authority of licensed healthcare professionals.