From Elite Health Optimization to personalized signals:
Elite Health Optimization first. Premium modules when needed.
Elite Health Optimization
Reach your biological best. Optimize the six domains of human optimization: fitness, nutrition, sleep, stress, risky substances, social connection.
Healthspan / Longevity
Track your biological aging and wellness trajectory. Get personalized guidance to support a longer, healthier, more resilient life.
Weight Management
Optimize weight loss and muscle gain based on precise guidance for nutrition, fitness, and your personal metabolism signature.
Apex Sport Performance
Push your training, recovery, and performance to the highest level with biology-grade signals tailored to elite athletes.
Six scores, one full picture.
Four biological signature groups, 44 biomarkers.
Your sleep quality
Your 4 signatures overview and 44 biomarkers
Markers related to melatonin metabolism and circadian rhythm control.
Markers of neurotransmitter balance and brain recovery during sleep.
Amino acids that support mood stability and sleep continuity.
Balance between overnight oxidative stress and antioxidant recovery.
Inside a biomarker signature.
Indole-3-propionic acid
Brain-protective signal produced by gut bacteria.
Trigonelline
Coffee compound with antioxidant effects.
Kynurenine
Marker of chronic inflammation and sustained stress.
Betaine
Supports cell hydration and liver health.
Kynurenic acid
Compound naturally produced by the body to protect the brain.
Detailed biomarker information and recommendations.
Creatine
Creatine, energy storage in muscle and brain
RisingDescription
Creatine is central to short-burst energy in muscle and brain. Higher levels reflect protein intake, supplementation, and active recovery.
Interpretation
Trending up: your energy and recovery signal is strong. Reflects sustained activity load and adequate protein intake.
Indicative reading: your virtual twin tracks trends, not clinical values.
Evolution
Scientific studies
- Wyss M, Kaddurah-Daouk R. Creatine and creatinine metabolism. Physiol Rev.
- Kreider RB et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation.