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From Elite Health Optimization to personalized signals:

1Start with Elite Health Optimization

Choose the program that matches your goal.

Core program

Elite Health Optimization

Reach your biological best. Optimize the six domains of human optimization: fitness, nutrition, sleep, stress, risky substances, social connection.

From $995 Distinct program

Healthspan / Longevity

Track your biological aging and wellness trajectory. Get personalized guidance to support a longer, healthier, more resilient life.

From $795 Distinct program

Weight Management

Optimize weight loss and muscle gain based on precise guidance for nutrition, fitness, and your personal metabolism Bio-Signature.

$49,995 upfront Distinct program

Apex Sport Performance

Push your training, recovery, and performance to the highest level with biology-grade signals tailored to elite athletes.

2Inside a program

Six scores, one full picture.

Program Elite Health Optimization
Sleep quality
Restorative
Restorative Insufficient
Stress level
Calm
Very calm Very elevated
Nutrition
Needs improvement
Optimal Needs improvement
Physical activity
Consistent
Consistent Sedentary
Substances
Low exposure
Low High
Social connection
Balanced
Strong Isolated
3Inside a score

Four Bio-Signature groups, 44 biomarker-derived signal groups.

Elite Health Optimization

Your sleep quality

Restorative
Restorative Partial Insufficient

Your 4 Bio-Signatures overview and 44 biomarker-derived signal groups

A Sleep regulation

Markers related to melatonin metabolism and circadian rhythm control.

5 signal groups · Favorable
B Neural recovery

Markers of neurotransmitter balance and brain recovery during sleep.

17 signal groups · Favorable
C Amino acid balance

Amino acids that support mood stability and sleep continuity.

14 signal groups · Favorable
D Oxidative protection

Balance between overnight oxidative stress and antioxidant recovery.

8 signal groups · Favorable
4Inside a Bio-Signature

Inside a Bio-Signature signal group.

Bio-Signatures tracked by your virtual twin Favorable Stable To monitor
A Sleep regulation · 5 signal groups Favorable
1

Indole-3-propionic acid

Brain-protective signal produced by gut bacteria.

2

Trigonelline

Coffee compound with antioxidant effects.

3

Kynurenine

Marker of chronic inflammation and sustained stress.

4

Betaine

Supports cell hydration and liver health.

5

Kynurenic acid

Compound naturally produced by the body to protect the brain.

5Inside a signal group

Detailed signal information and lifestyle next steps.

Energy and muscle metabolism

Creatine

Creatine, energy storage in muscle and brain

Rising

Description

Creatine is central to short-burst energy in muscle and brain. Higher levels reflect protein intake, supplementation, and active recovery.

Interpretation

Trending up: your energy and recovery signal is strong. Reflects sustained activity load and adequate protein intake.

Indicative reading: your virtual twin tracks trends, not clinical values.

Evolution

2024-11-22 2025-07-11
See personalized advice Nutrition, activity, and lifestyle tied to this signal group.

Scientific studies

  • Wyss M, Kaddurah-Daouk R. Creatine and creatinine metabolism. Physiol Rev.
  • Kreider RB et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation.

TwinMe provides health intelligence insights to support proactive decision-making. Diagnosis and treatment decisions remain under the authority of licensed healthcare professionals.