Restorative Sleep
Which nights are actually repairing you?
Sleep quality, circadian alignment, and recovery biomarkers.
~44 biomarkers
Four programs. One virtual twin.
Elite Health Optimization Program · EHOP
Become the top 1% version of your biology.
A complete health optimization program built for people who want to measure more, understand faster, and improve with precision.
1 Optimization Score
6 Pillar Scores
24 Biological Signatures
~260 Tracked Biomarkers
At-home biomarker kit
Longitudinal tracking
Personalized recommendations
Built on BioTwin technology
Designed for real-world habit change
See what is working. Know whether your habits are moving your biology in the right direction.
Find what is blocking you. Reveal hidden stress, recovery, nutrition, activity, and exposure signals.
Know what to change next. Turn complex biomarkers into priorities you can act on.
Biology, in your daily life
Let your biology show you what needs attention.
EHOP connects an at-home kit, wearable signals, lifestyle inputs, and portal trends into one biologically driven optimization loop.
- What is improving? See which pillars and biological signatures are moving in the right direction.
- What is holding you back? Identify patterns behind stress load, poor recovery, nutrition gaps, fatigue, or environmental exposure.
- What should change first? Get a clearer next action, update the program, and validate progress with the next kit.
The six pillars
Lifestyle medicine, biologically measurable.
EHOP is built from the six pillars of lifestyle medicine, then turbocharged with virtual twin technology and up to 30,000 biomarkers per sample to personalize scores, signatures, and next actions.
Reference: American College of Lifestyle Medicine →
Your six pillars, read through your own biological trajectory.
One status per pillar, plain language, and a clear signal of what is moving.
Stress Resilience
What is the biological source of your stress load?
Cortisol patterns, nervous system tone, and adaptation capacity.
~42 biomarkers
Nutrition Quality
Is your nutrition actually working for you?
Nutrient status, metabolic markers, and digestive function.
~48 biomarkers
Physical Activity
Are you adapting or accumulating fatigue?
Energy metabolism, recovery capacity, and training load balance.
~46 biomarkers
Substance and Exposure
What is your environment doing to your biology?
Alcohol, tobacco, environmental contaminants, and xenobiotic markers.
~38 biomarkers
Social Connection
Is your environment supporting recovery, mood, and consistency?
Social load, mood stability, and resilience factors.
~36 biomarkers
Coaching, in the loop
Lifestyle medicine coaching, built into the program.
EHOP integrates lifestyle medicine coaching into each kit cycle: a clear interpretation, a single next priority, and a follow-up validated by the next biological update. Behavior change supported by biology, not by guesswork.
Built from more than one signal.
The score is not based on one test, one wearable, or one questionnaire. It combines biological signals, behavior, context, and change over time.
BioTwin kit signals
Wearable data
Lifestyle inputs
Facial biomarkers
Scenario simulations
Portal
A command center for biological optimization.
The portal leads with what matters: scores, direction, and recommended action. Scientific detail remains available when you want proof.
- Scores. One optimization score and six pillar scores, translated into simple status.
- Trends. Improving, stable, or needs focus, so direction is clear fast.
- Actions. One clear priority at a time, then retest to see if biology moved.
Program Portal09:41
78
Biological Optimization Score
Improving
SleepRecovery markers moving up
+8% StressCortisol rhythm needs attention
Focus NutritionProtein timing and micronutrients
Personalize ExposureEnvironmental signal to monitor
Watch Next best action Improve sleep consistency before increasing training intensity.
Deep biology, without lab-report fatigue.
Most tests give people values. EHOP surfaces signals translated into scores, trends, priorities, and actions people can actually use.
The value is not more data. The value is knowing what to do next.
Cortisol rhythm
Stress Resilience
Improving · 90 days
Suggested action: Improve sleep consistency and reduce late caffeine.
Start your virtual twin in three steps.
1
Create your account
Answer a short onboarding flow and start building your profile.
2
Complete your at-home kit
Collect your samples at home. No clinic visit. No venous draw.
3
See what your biology is doing
Get scores, trends, and personalized recommendations inside your TwinMe portal.
You already chose EHOP. Now choose how often the program updates.
The kit refreshes biological data. The EHOP analysis interprets that kit through the Elite Health Optimization Program and updates scores, signatures, trends, and recommendations.
Monthly Plan
$4,995 /year
1 kit every month · 12 kits/year. Monthly biological updates for users who want the highest-resolution tracking and the tightest feedback loop.
100% analysis fee included · $540 value when paid upfront
- Paid upfront. A $7,200 kit value.
- Save $2,205, 31%.
- Equivalent to $416 per analysis when paid upfront.
- Or pay $600 per analysis.
- Free shipping and handling, including return shipping in Canada.
Quarterly Plan
$1,775 /year
1 kit every quarter · 4 kits/year. Realign every quarter with biological updates that show whether your habits, training, nutrition, and recovery are moving in the right direction.
Includes 50% rebate on analysis fees when paid upfront · $90 value
- Paid upfront. A $2,400 kit value.
- Save $625, 26%.
- Equivalent to $444 per analysis when paid upfront.
- Or pay $600 per analysis.
- Free shipping and handling, including return shipping in Canada.
Discovery Plan
$295 one-time
Order one kit when you want. Start your virtual twin with a Discovery Plan. Order again whenever you want to update your biology.
Plus $45 EHOP analysis fee
- Instead of $600.
- Save $305, +50%.
- 1 kit, no subscription.
- Pay as you go; order another kit when you want an update.
- Free shipping and handling, including return shipping in Canada.
Simple explanation: choose how often fresh biological data enters the program. More frequent updates create a tighter feedback loop and make personalization more useful over time.
What you get with Elite Health Optimization
A premium wellness intelligence program built to turn repeated biological signals into a clearer optimization trajectory.
Elite Health Optimization Score
Personalized recommendations
Sleep, stress, fitness, nutrition, and recovery insights
Longitudinal tracking
Scenario simulations
TwinMe AI tracking
Clear status: improving, stable, or needs attention
Start measuring what actually moves your health.
Order the first kit, choose how often the program updates, and begin turning biology into better daily decisions.
Create your virtual twinWellness intelligence, not medical diagnosis.
Elite Health Optimization is a non-medical wellness program designed to support lifestyle optimization and longitudinal self-tracking. It does not diagnose, treat, cure, mitigate, or prevent disease.
Diagnosis and treatment decisions remain under the authority of licensed healthcare professionals.
Non-medical wellness score. BioTwin does not diagnose, treat, cure, mitigate, or prevent disease. This program is designed to support general wellness, lifestyle optimization, and longitudinal self-tracking.
Private longevity program · Invitation only
Live longer. Stay healthier. Know earlier.
Most people only discover their biology is moving in the wrong direction when the signs are already obvious.
This program is built to detect the smallest meaningful shifts earlier across thousands of biological signals so you can correct course faster and make better decisions for your healthspan.
Monthly at-home biomarker kits. Up to 30,000 biological marker signals per sample. Personalized longevity insights. Expert review. A living twin of your biology updated every time a at-home kit is analysed.
12 monthly kits · Up to 30,000 biological signals · Personalized action plan · Expert review · Limited access
You cannot extend what you do not measure.
You may be training, eating well, taking supplements, sleeping better, and wearing every tracker.
But the most important question remains unanswered:
Is it actually helping you live longer and healthier?
Most people are guessing.
- They wait for symptoms.
- They rely on limited annual labs.
- They follow generic advice.
- They do not know which habits are working.
- They do not know which risks are quietly building.
By the time the body sends a clear warning, the problem may already be harder to reverse.
Longevity belongs to people who detect change early.
The danger is not what you feel. It is what you do not see yet.
Biological decline rarely starts as a crisis.
It starts as small shifts: recovery slows, inflammation rises, metabolic flexibility weakens, cardiovascular strain increases, sleep stops repairing as well, resilience drops.
Individually, these signals may be easy to miss.
Together, they can reveal where your biology is headed.
The sooner you detect the shift, the sooner you can act.
The sooner you act, the better your chances of protecting your healthspan.
The earlier you see the shift, the more options you have.
Generic care
- Small shift
- Silent decline
- Symptoms
- Late action
Healthspan Signature
- Small shift detected
- Action plan
- Retest
- Corrected trajectory
This is not a lab test. It is a longevity system.
A standard lab test tells you whether a few values are inside a generic range.
A biological age test gives you a number.
A wearable tells you how you slept or moved.
This program connects the deeper picture.
Every time you analyze a kit, it tracks thousands of biological signals, combines them with your personal context, and shows you what to change next.
Not generic advice.
Not one-size-fits-all wellness.
A personalized longevity feedback loop built around your biology.
Longevity is won in the small changes you catch early.
One test can show a snapshot.
Repeated analysis shows direction.
That direction is everything.
- Are you improving?
- Are you aging faster than expected?
- Is your inflammation trending upward?
- Is your recovery declining?
- Is your metabolism adapting?
- Are your interventions actually working?
When you analyze regularly, you stop guessing.
You see the effect of your sleep, nutrition, exercise, recovery, stress, alcohol, supplements, and lifestyle choices on your actual biology.
Then you adjust.
That is how healthspan becomes a strategy.
Your personal longevity cockpit.
Each analysis gives you a complete view of where your biology stands, what changed, and what to do next.
Biological Age
Your metabolomic age score, showing how your biology compares with your chronological age.
Pace
Whether your biological trajectory appears to be improving, stable, or moving in the wrong direction.
AgeMap
A system-level view of the areas that matter most for your healthy aging: metabolic resilience, inflammation, recovery, cardiovascular load, fuel flexibility, and vitality.
Visible Vitality
A visual and wearable-informed layer that helps connect internal biology with external signs of health, energy, and resilience.
Biomarker Signatures
The deeper signals behind the scores, tracked analysis after analysis so you can see what is actually changing.
Expert Review
Human interpretation to help turn complex data into clear decisions.
Built around you. Not population averages.
Generic longevity advice is easy to find.
The hard part is knowing what your body needs.
This program learns from your biomarker kits, wearable signals, lifestyle inputs, medical context, facial biomarkers, voice biomarkers, reflexes, and readiness data.
The more signal you provide, the more precise the picture becomes.
- You see what is working for you.
- You see what is not working for you.
- You see what needs to change next.
That is the difference between following longevity trends and managing your own longevity strategy.
Thousands of signals. One goal: a longer, healthier life.
Every analysis helps answer the questions that matter:
- Am I aging well?
- Am I improving or declining?
- What changed since my last analysis?
- What is driving the change?
- What should I do now?
- Did my last actions work?
- What should I change next?
This is how you stop reacting late and start managing your healthspan proactively.
More signals. More context. More personalized action.
BiomarkersWearablesLifestyleMedical fileFaceVoiceReflexesReadiness
↓ Living Twin ↓ Personalized longevity plan What is included in the private annual program
- 12 monthly at-home biomarker kits, 5 samples each
- Up to 30,000 biological marker signals per sample
- Healthspan Signature cockpit
- Biological Age, Pace, AgeMap, and Visible Vitality
- Personalized biomarker trend tracking
- Wearable and lifestyle integration
- Medical file integration
- Facial, voice, reflex, and readiness inputs available
- Personalized action plan
- Expert review
- Longevity strategy review
- Biological trajectory report
Most longevity programs give you fragments.
A scan shows structure.
A wearable shows behavior.
A lab panel shows a narrow snapshot.
A biological age test gives you a score.
A coach gives you advice.
This program brings the pieces together every time you analyze a kit.
It is built for people who want to know, with as much precision as possible, whether their biology is moving toward a longer, healthier life or away from it.
Non-medical wellness score. This program does not measure, diagnose, treat, cure, mitigate, or prevent aging-related disease. It is designed to support general wellness, healthspan awareness, and longitudinal lifestyle optimization.
Weight Management Program · $95 analysis per kit
Lose fat. Protect muscle. Understand your metabolism.
A biology-guided weight management program for people who want to improve body composition without guessing what works for their own body.
19 Biological Signatures
15 Weight Scores
280+ Tracked Biomarkers
Smart Scale + Wearable
30,000+ biomarker signals analyzed
Smart scale and wearable integration
Food photo and metabolism analysis
Built on BioTwin technology
Shareable with your health professional
Fat loss Track whether your current routine appears to support sustainable fat reduction.
Muscle gain Understand if recovery, protein patterns, and activity support lean mass.
Water balance Separate real progress from hydration shifts, inflammation, and retention.
Metabolism See how your biology responds to food, sleep, stress, and training.
Personalized biology
Your body is not reacting like everyone else's.
Two people can eat similar meals and get completely different results. One loses fat. One stalls. One feels better. One retains water, loses energy, or struggles with cravings.
- We look beyond calories.The program connects biomarker signals, food patterns, body composition, recovery, stress, and movement.
- We focus on your goal.Lose fat, gain or protect muscle, improve hydration, reduce unnecessary fluctuation, and build a better body composition trend.
- We keep the science useful.You receive scores, trends, and next actions instead of a dense lab report you have to interpret alone.
15 personalized weight results, built from your biology.
Each $95 analysis turns your kit into a focused set of body composition, nutrition, metabolism, and microbiome results. The program surfaces the most important signals for weight management, while the deeper biomarker layer keeps powering personalization behind the scenes.
19biological signatures
280+priority biomarkers interpreted from each kit
Body Composition
The first layer helps distinguish real body recomposition from normal weight, water, and recovery fluctuations.8 signatures73+ biomarkers
Biological Weight
Weight trend, consistency, and likely biological drivers.
Muscle Mass
Lean mass gain, protection, recovery, and strength adaptation.
Body Fat
Fat-loss direction connected to metabolism, inflammation, and lifestyle.
Body Water
Hydration, retention, recovery stress, and normal fluctuation.
Bone Mass
Bone-health awareness when weight loss, movement, protein, and minerals matter.
Visceral Fat
Deeper abdominal fat signal: one of the most important fat patterns to reduce.
Personalized Nutrition Blueprint
This layer helps build a food strategy using signals tied to proteins, dairy, lipids, antioxidants, vitamins, and possible intolerances.6 signatures120+ biomarkers
Food Plan Fit
Whether your current plan appears to match your biology and goal.
Nutrient Gaps
Possible omega-3, fiber, protein, vitamin, antioxidant, or food-level gaps.
Protein and Tolerance
Protein quality, dairy response, animal-protein context, and intolerance signals.
Plan Assistant
Guided questions, simulations, and plan building: what to test next.
Metabolic and Microbiome Function
Instead of only describing what lives in the microbiome, this layer focuses on what your biology suggests the microbiome and metabolism are producing.5 signatures87+ biomarkers
Microbiome Output
Downstream signals suggesting whether the microbiome appears efficient or strained.
Lipid Balance
Lipid-related signals tied to nutrition quality and fat-loss efficiency.
Antioxidant Capacity
Oxidative-stress balance, recovery support, and adaptation context.
Metabolic Flexibility
Energy stability, cravings, caffeine, sleep, and recovery response.
Metabolic Rate Personalization
Your metabolism speed and what may accelerate, slow, or disrupt it.
Why repeat kits matter: one analysis creates a baseline. Monthly or quarterly updates show whether the plan is actually changing body composition, nutrition fit, microbiome output, and metabolic flexibility.
Food intelligence
A clear feedback loop for your weight journey.
Start simple: choose your kit rhythm, connect your scale and wearable, capture meals, then adjust and retest. Instead of only counting calories, the program connects what you eat to how your body appears to metabolize, recover, retain water, build muscle, or store fat.
- Food photo input.Capture meals quickly and let the program connect them to your broader trend.
- Metabolic interpretation.Understand which patterns may be helping you and which may be slowing progress.
- Microbiome and tolerance signals.When available, biomarker patterns can help flag digestive efficiency, food intolerance context, and inflammatory response.
Body composition command center
Not another weight-loss app.
The portal should make the next decision obvious: what is improving, what is stuck, what might explain it, and what to change first.
ScoresBody weight, body fat, visceral fat, muscle, water, food metabolism, recovery, inflammation, and cravings context.
TrendsSee whether change is real, temporary, stable, or moving in the wrong direction.
RecommendationsSpecific next steps based on your signals, not generic wellness advice.
Shareable dataBring the insights to your nutritionist, trainer, physician, or other professional.
Your virtual coach
A personal assistant for the moments you get stuck.
Your virtual guide helps translate complex body composition and biomarker signals into plain-language next steps.
- Ask: Why did my weight go up if my fat-loss score improved?
- Ask: Am I losing fat or just water?
- Ask: What should I change this week to protect muscle while losing fat?
Add connected devices only when useful.
After the program and kit rhythm are selected, these devices make the Weight Management Program more precise between kits.
Weight Management bonus
TwinMe Scale
Weight alone is too noisy. The scale helps track body fat, visceral fat, muscle mass, water balance, and body composition trends so the program can better separate real progress from normal fluctuation.
Free with annual monthly plan Launch offer $100 with quarterly Standard $200
- Recommended for every Weight Management user.
- Improves body composition, water, muscle, visceral fat, and metabolic trend interpretation.
Must-have add-on
TwinMe Health Bracelet
Wearable signals help explain what may trigger faster or slower progress: sleep, HRV, activity, recovery, blood oxygen, temperature, and daily consistency.
Launch offer $150 Standard $300
- Useful for metabolic rate personalization.
- Helps connect recovery and activity to fat-loss and muscle-protection scores.
- Wellness-grade tracking, not a substitute for a medical device.
You already chose Weight Management. Now choose how often the program updates.
The kit refreshes biological data. The $95 Weight Management analysis interprets that kit through the Weight Management Program and updates scores, signatures, trends, and recommendations.
Weight Management analysis promotion
Monthly Plan100% of Weight Management analysis fees included when paid upfront. $1,140 annual value.
Quarterly Plan50% of Weight Management analysis fees included when paid upfront. $190 annual value.
Discovery PlanNo analysis-fee promotion. Add the $95 Weight Management analysis when the kit is analyzed.
Monthly Plan
$4,995 /year
1 kit every month · 12 kits/year. Monthly biological updates for users who want the highest-resolution tracking and the tightest feedback loop.
100% Weight Management analysis fees included · $1,140 value when paid upfront
- Paid upfront. A $7,200 kit value.
- Save $2,205, 31%.
- Equivalent to $416 per analysis when paid upfront.
- Or pay $600 per analysis.
- Free shipping and handling, including return shipping in Canada.
Quarterly Plan
$1,775 /year
1 kit every quarter · 4 kits/year. Realign every quarter with biological updates that show whether your habits, training, nutrition, and recovery are moving in the right direction.
50% Weight Management analysis fees included when paid upfront · $190 value
- Paid upfront. A $2,400 kit value.
- Save $625, 26%.
- Equivalent to $444 per analysis when paid upfront.
- Or pay $600 per analysis.
- Free shipping and handling, including return shipping in Canada.
Discovery Plan
$295 one-time
Order one kit when you want. Start your virtual twin with a Discovery Plan. Order again whenever you want to update your biology.
Plus $95 Weight Management analysis fee
- Instead of $600.
- Save $305, +50%.
- 1 kit, no subscription.
- Pay as you go; order another kit when you want an update.
- Free shipping and handling, including return shipping in Canada.
Simple explanation: these are the kit renewal prices from the store. The Weight Management analysis is $95 per kit, with the promotional inclusion shown above.
Stop guessing what your body needs next.
Start with a kit, connect your scale and wearable, and let your biology guide the next step in your weight management journey.
Start my Weight Management ProgramNon-medical wellness program. This program provides health intelligence insights to support proactive wellness, body composition awareness, and lifestyle optimization. It does not diagnose, treat, cure, mitigate, or prevent obesity, diabetes, metabolic disease, eating disorders, or any other condition. Diagnosis and treatment decisions remain under the authority of licensed healthcare professionals.
Non-medical wellness score. This program does not diagnose, treat, cure, mitigate, or prevent obesity, diabetes, metabolic disease, eating disorders, or any other condition. It is designed to support general wellness, body composition awareness, and lifestyle optimization.
Apex Sport Performance
Train with biological precision.
See how your body responds to training load, recovery, sleep, and nutrition so you can compete, recover, and progress at a higher level.
Program structure preview
Full Apex Sport Performance content is in development and will appear here. Below is the current program scope.
What this program is for
- Competitive athletes who want a biological view of training load and recovery.
- Endurance and strength athletes optimizing nutrition and supplementation around blocks.
- Coaches and self-coached athletes building data-driven periodization.
- Anyone tracking how training, sleep, and stress show up in their actual biology.
What you get
- Personalized signals across recovery, fueling, and load tolerance based on your biomarker patterns.
- Longitudinal tracking that shows training adaptation, not just a snapshot.
- Quarterly updates aligned with your training cycles.
- Recommendations that adapt as you progress.
How it works
- 1
Create your account and upload your data
Set up TwinMe, share baseline training and lifestyle data, and define your performance goal.
- 2
Order and complete your kit
An at-home kit captures your biological state during a key block. Send it back, no clinic visit needed.
- 3
Start the program and improve over time
Your virtual twin updates with every kit. Recommendations sharpen as you periodize and progress.
What makes this program different
- Reads thousands of biological markers, not just a hormone panel.
- Personalized to your training response, not population norms.
- No medical claims. Performance, recovery, and lifestyle signal only.
- Quarterly updates that map onto real training cycles.
Apex Sport Performance is built to reveal biological trends, patterns, and performance-relevant changes across time. It delivers longitudinal performance intelligence derived from biomarker trajectories rather than isolated laboratory readouts. The insights provided are intended to support elite performance monitoring and should not be interpreted as medical advice or as a substitute for evaluation by a licensed healthcare professional.
Your twin gets sharper with every kit
Your virtual twin gets more valuable as it updates.
Start with one kit. Update quarterly. Or track monthly. The same Wellness and Prevention programs are unlocked across every plan. Each kit deepens the model, sharpens the patterns, and makes recommendations more individualized.
Cancel any time
Stop your plan whenever you want. Your data and your virtual twin remain yours.
Recommendations, not concentrations
BioTwin surfaces meaningful insights and personalized actions, not raw lab values.
Better with time
Each kit deepens the model. Patterns sharpen. Recommendations become more individualized.
Non-medical wellness
BioTwin program scores are non-medical. They support general wellness and longitudinal self-tracking.