Restorative Sleep
Which nights are actually repairing you?
Sleep quality, circadian alignment, and recovery biomarkers.
~44 biomarkers
Elite Health Optimization is your core TwinMe program. Weight Management, Healthspan / Longevity, and Apex Sport Performance are premium modules you can add to the same virtual twin.
A complete health optimization program built for people who want to measure more, understand faster, and improve with precision.
Recommended starting point for every TwinMe plan.
Elite Health Optimization connects an at-home kit, wearable signals, lifestyle inputs, and portal trends into one biologically driven optimization loop.
Elite Health Optimization is built from the six pillars of lifestyle medicine, then turbocharged with virtual twin technology and up to 30,000 biomarkers per sample to personalize scores, signatures, and next actions.
Reference: American College of Lifestyle Medicine →
One status per pillar, plain language, and a clear signal of what is moving.
Which nights are actually repairing you?
Sleep quality, circadian alignment, and recovery biomarkers.
~44 biomarkers
What is the biological source of your stress load?
Cortisol patterns, nervous system tone, and adaptation capacity.
~42 biomarkers
Is your nutrition actually working for you?
Nutrient status, metabolic markers, and digestive function.
~48 biomarkers
Are you adapting or accumulating fatigue?
Energy metabolism, recovery capacity, and training load balance.
~46 biomarkers
What is your environment doing to your biology?
Alcohol, tobacco, environmental contaminants, and xenobiotic markers.
~38 biomarkers
Is your environment supporting recovery, mood, and consistency?
Social load, mood stability, and resilience factors.
~36 biomarkers
Elite Health Optimization integrates lifestyle medicine coaching into each kit cycle: a clear interpretation, a single next priority, and a follow-up validated by the next biological update. Behavior change supported by biology, not by guesswork.
The score is not based on one test, one wearable, or one questionnaire. It combines biological signals, behavior, context, and change over time.
The portal leads with what matters: scores, direction, and recommended action. Scientific detail remains available when you want proof.
Most tests give people values. Elite Health Optimization surfaces signals translated into scores, trends, priorities, and actions people can actually use.
The value is not more data. The value is knowing what to do next.
Answer a short onboarding flow and start building your profile.
Collect your samples at home. No clinic visit. No venous draw.
Get scores, trends, and personalized recommendations inside your TwinMe portal.
Each biological update kit refreshes your biology and updates your Elite Health Optimization scores, signatures, trends, and recommendations.
1 kit every month · 12 kits/year. Monthly biological updates for users who want the highest-resolution tracking and the tightest feedback loop.
1 kit every quarter · 4 kits/year. Realign every quarter with biological updates that show whether your habits, training, nutrition, and recovery are moving in the right direction.
Order one kit when you want. Start your virtual twin with a Discovery Plan. Order again whenever you want to update your biology.
A premium wellness intelligence program built to turn repeated biological signals into a clearer optimization trajectory.
Order the first kit, choose how often the program updates, and begin turning biology into better daily decisions.
Create your virtual twinElite Health Optimization is a non-medical wellness program designed to support lifestyle optimization and longitudinal self-tracking. It does not diagnose, treat, cure, mitigate, or prevent disease.
Diagnosis and treatment decisions remain under the authority of licensed healthcare professionals.
Non-medical wellness score. BioTwin does not diagnose, treat, cure, mitigate, or prevent disease. This program is designed to support general wellness, lifestyle optimization, and longitudinal self-tracking.
A biology-guided weight management program for people who want to improve body composition without guessing what works for their own body.
Add this premium module when body composition, fat loss, muscle protection, nutrition, or metabolism is your main focus.
Your TwinMe plan starts with Elite Health Optimization. Weight Management adds a deeper body composition and metabolism layer when this is your priority.
See Elite Health Optimization →
Two people can eat similar meals and get completely different results. One loses fat. One stalls. One feels better. One retains water, loses energy, or struggles with cravings.
Each $95 module turns your biological update kit into a focused set of body composition, nutrition, metabolism, and microbiome results. The program surfaces the most important signals for weight management, while the deeper biomarker layer keeps powering personalization behind the scenes.
Weight trend, consistency, and likely biological drivers.
Lean mass gain, protection, recovery, and strength adaptation.
Fat-loss direction connected to metabolism, inflammation, and lifestyle.
Hydration, retention, recovery stress, and normal fluctuation.
Bone-health awareness when weight loss, movement, protein, and minerals matter.
Deeper abdominal fat signal: one of the most important fat patterns to reduce.
Whether your current plan appears to match your biology and goal.
Possible omega-3, fiber, protein, vitamin, antioxidant, or food-level gaps.
Protein quality, dairy response, animal-protein context, and intolerance signals.
Guided questions, simulations, and plan building: what to test next.
Downstream signals suggesting whether the microbiome appears efficient or strained.
Lipid-related signals tied to nutrition quality and fat-loss efficiency.
Oxidative-stress balance, recovery support, and adaptation context.
Energy stability, cravings, caffeine, sleep, and recovery response.
Your metabolism speed and what may accelerate, slow, or disrupt it.
Start simple: choose your kit rhythm, connect your scale and wearable, capture meals, then adjust and retest. Instead of only counting calories, the program connects what you eat to how your body appears to metabolize, recover, retain water, build muscle, or store fat.
The portal should make the next decision obvious: what is improving, what is stuck, what might explain it, and what to change first.
Your virtual guide helps translate complex body composition and biomarker signals into plain-language next steps.
After the program and kit rhythm are selected, these devices make the Weight Management Program more precise between kits.
Weight alone is too noisy. The scale helps track body fat, visceral fat, muscle mass, water balance, and body composition trends so the program can better separate real progress from normal fluctuation.
Wearable signals help explain what may trigger faster or slower progress: sleep, HRV, activity, recovery, blood oxygen, temperature, and daily consistency.
The kit refreshes biological data. The $95 Weight Management module adds a specialized body composition and metabolism layer to each biological update kit, and updates scores, signatures, trends, and recommendations.
1 kit every month · 12 kits/year. Monthly biological updates for users who want the highest-resolution tracking and the tightest feedback loop.
1 kit every quarter · 4 kits/year. Realign every quarter with biological updates that show whether your habits, training, nutrition, and recovery are moving in the right direction.
Order one kit when you want. Start your virtual twin with a Discovery Plan. Order again whenever you want to update your biology.
Start with a kit, connect your scale and wearable, and let your biology guide the next step in your weight management journey.
Add Weight Management to my planNon-medical wellness program. This program provides health intelligence insights to support proactive wellness, body composition awareness, and lifestyle optimization. It does not diagnose, treat, cure, mitigate, or prevent obesity, diabetes, metabolic disease, eating disorders, or any other condition. Diagnosis and treatment decisions remain under the authority of licensed healthcare professionals.
Non-medical wellness score. This program does not diagnose, treat, cure, mitigate, or prevent obesity, diabetes, metabolic disease, eating disorders, or any other condition. It is designed to support general wellness, body composition awareness, and lifestyle optimization.
The deepest at-home healthspan intelligence program. Monthly or quarterly kits, up to 30,000 biological signals per sample, AI longevity analysis, and a living virtual twin built around your real biology.
Private premium module for members who want a deeper long-term trajectory layer.
Why invitation only: this program requires significant computing and personalized analysis capacity. Access is limited to ensure a premium experience. Pay-as-you-go renewals can be cancelled before the next renewal.
Your TwinMe plan starts with Elite Health Optimization. Healthspan / Longevity adds a private long-term trajectory layer when this is your priority.
See Elite Health Optimization →
Most people are doing the work: training, eating better, sleeping more, taking supplements. The unanswered question is: is it actually moving your biology in the right direction?
For high-agency users who already invest in their health and want proof that their strategy is working.
Do not buy more data. Buy a clearer next decision.
What changed? Why does it matter? What should you do next? Did the next kit confirm it worked?
BioTwin builds your living healthspan model from repeated at-home biomarker kits. You can also upload or connect additional information to increase the precision and completeness of your virtual twin.
Medical records, imaging reports, lab results, blood chemistry, genetics, microbiome tests, wearables, lifestyle inputs, cognitive reflexes, voice biomarkers, and facial vitality signals.
Most longevity tools show one piece of the puzzle. Your virtual twin connects the pieces so your plan can become more personal, more contextual, and more useful after every update.
See how the virtual twin worksTrack what matters, simulate what could change, and turn each biological update into a clearer longevity protocol.
A metabolomic age score that can move with your lifestyle.
See whether your trajectory is improving, stable, or accelerating.
Identify which biological and lifestyle areas appear to age faster.
Connect face, wearable, and vitality signals with internal biology.
A custom healthspan protocol adapted to your biology and lifestyle.
Plain-language help to understand patterns and next actions.
Model how habits may affect your healthspan trajectory.
See whether your new routine, diet, recovery strategy, or training block helped.
A concise view of what changed and what should guide the next cycle.
A recurrent plan builds a 360-degree view across routines, meals, travel, stressors, and recovery states.
As your virtual twin becomes more precise, the program can help model how different choices may influence your healthspan trajectory.
This is a private annual healthspan system: repeated kits, advanced AI analysis, virtual twin updates, multi-source data integration, trajectory reports, and expert guidance.
Every Longevity plan includes biological update kits plus the $245 private Longevity module applied to each biological update kit.
12 kits per year. The tightest feedback loop for users who want a high-resolution view of their aging trajectory.
4 kits per year. A serious seasonal healthspan strategy without monthly sampling.
Healthspan / Longevity is intentionally premium. If you want to start more affordably, these programs use the same BioTwin technology with a more accessible entry point.
Request access to the private Healthspan / Longevity program and start building the biological feedback loop behind your next decade.
Request invitationNon-medical wellness score. This program does not measure, diagnose, treat, cure, mitigate, or prevent aging-related disease. It is designed to support general wellness, healthspan awareness, and longitudinal lifestyle optimization.
The highest biological performance program ever offered to elite athletes. Longitudinal biomarker signatures, biometrics, wearable data, and virtual twin intelligence for athletes competing where fractions matter.
Built for athletes competing where fractions matter.
Not for casual athletes. Built for national-team, international, podium-driven, and Olympic-caliber performers preparing for major competition windows.
Your TwinMe plan starts with Elite Health Optimization. Apex adds an elite performance layer for international-level athletes.
See Elite Health Optimization →
Apex tracks the biological response to training load, recovery, taper, competition, post-event stress, and repeated cycles across the year.
The program is intentionally not mass-market. It is designed for athletes and teams who cannot afford biological guesswork.
Most athletes can track training. Almost none can track whether biology is truly ready to repeat it.
Apex answers the high-performance questions that training logs, sleep scores, and occasional panels cannot answer alone.
Each score combines biomarker signatures, historical tracking, longitudinal patterns, recommendations, and trend progression over time.
Did your recovery truly restore you?
Can you truly perform on that day?
Is your training cycle producing real adaptation?
Are you rebuilding stronger, or breaking down silently?
Are you entering a real peak window?
Is your body drifting toward higher exposure?
Is physiology aligned with demand across the hormonal cycle?
6 scores for men, 7 for women, recurring validation, pre-event and post-event monitoring, recommendations, dashboard history, and trend progression.
Signatures lead. Detailed biomarker-level interpretation lives inside score explanations and reports.
Recovery, muscle integrity, stress, oxygen transport, metabolic adaptation, hydration, hormonal balance, connective tissue, bone support, and female physiology.
CRP, IL-6, IL-10, fibrinogen, CK, LDH, myoglobin, HRV, resting heart rate, sleep architecture.
CK, myoglobin, AST, ALT, creatinine, urea, BUN, amino acids, 3-methylhistidine, magnesium, testosterone, IGF-1.
Hemoglobin, hematocrit, RBC, reticulocytes, ferritin, iron status, hydration markers, competition reserve trends.
Cortisol rhythm, DHEA-S, testosterone, free testosterone, testosterone:cortisol ratio, IGF-1, TSH, T3, T4.
Glucose, insulin, lactate-related markers, lipid adaptation, mitochondrial metabolism, oxidative stress, energy availability.
Sodium, potassium, chloride, magnesium, calcium, hydration markers, sweat-loss context, autonomic response.
Collagen turnover, connective tissue stress, vitamin D, calcium, inflammatory tension, cumulative load response.
Estradiol, progesterone, LH, FSH, ferritin, iron, thyroid readiness, cortisol rhythm, vitamin D, calcium, hydration.
Each month, the athlete receives one TwinMe kit with 5 samples. Each new sample enriches the virtual twin and sharpens pattern detection.
Apex is available for international-level athletes who need monthly high-resolution performance tracking. Athletes can stay monthly or pay the year upfront.
Cancel anytime before the next renewal.
Best for full-season monitoring with a 50% upfront rebate on Apex module fees.
Apex is intentionally narrow. If your goal is general healthspan or body composition, two other TwinMe programs are a better fit.
A virtual twin program around healthspan, biological age, and decade-scale resilience.
See the program Elite Health OptimizationFor high-performing professionals who want a deep biological view without competing internationally.
See the programApex Sport Performance turns recurring biological data into elite performance intelligence. Not generic. Not casual. Not approximate.
Add Apex Sport PerformanceApex Sport Performance is built to reveal biological trends, patterns, and performance-relevant changes across time. It delivers longitudinal performance intelligence derived from biomarker trajectories rather than isolated laboratory readouts. The insights provided are intended to support elite performance monitoring and should not be interpreted as medical advice or as a substitute for evaluation by a licensed healthcare professional.
Your twin gets sharper with every kit
Start with one kit. Update quarterly. Or track monthly. Every plan includes Elite Health Optimization. Premium modules can be added when relevant or when eligible. Each kit deepens the model, sharpens the patterns, and makes recommendations more individualized.
Stop your plan whenever you want. Your data and your virtual twin remain yours.
BioTwin surfaces meaningful insights and personalized actions, not raw lab values.
Each kit deepens the model. Patterns sharpen. Recommendations become more individualized.
BioTwin program scores are non-medical. They support general wellness and longitudinal self-tracking.
TwinMe provides health intelligence insights to support proactive decision-making. Diagnosis and treatment decisions remain under the authority of licensed healthcare professionals.